Name one good thing about your day so far #2

When I arrived at work, the big regional head was leaving, so I missed all of the tension and stress of the big visit.

One good thing about my day so far is that I am alive.....

Had a lovely night's sleep after a horribly triggering day yesterday. As I didn't respond to the triggers in my habitual ways, I'd say the good thing about today is that I do not have to deal with the aftermath of any panic attack/rage episode. So today I'm grateful for how I responded yesterday.

((((Bean))))

Yesterday at work was totally annoying and my day started out completely hectic...I made it through though in rather ok spirits. I

left yesterday behind and am still moving forward. I realized how exhausting it is worrying and stressing...it was a welcome realization.

I don't have to work til midnight today. I can get a full eight hours of sleep.

((All))

One Good Thing-- telling myself it is ok to let go- stop torturing myself with what is going on-- it is out of my hands.... be kinder to me, and stop beating me up on this.. good self talk right now.

did get a meal into me today(been having diarrhea for couple weeks).

Got dressed.

Just had a homemade chicken fajita wrap for supper.

I got more out of my paycheck than I expected. Which was good because I paid a little rent and was able to send my girlfriend some money.

Some clarity has came with what I struggle with inside myself; i literally feel a bit of a release with in--- I wrote it down here just a little bit go at PC- I am open to suggestions/thoughts- it is in coping with emotions, expressing anger in a healthy way but it has more than anger in with it-- any who-- it is a good think - today I thought deeply on things-- after of course getting quiet angry but still-- i feel better now.

I found out that I'm getting 39 hours this week. I just made it through my first midnight shift, so I have to figure out a way to sleep until I have to work again at 2 to 11. My next day off is saturday... Coffe is a good thing. >_<

Gerard Depardieu

getting my daily dose of vitamin d through sunlight today for once

Online role-play with a buddy and parcel arriving today!

Woke up hopeful today.

I'm above ground. Every day above ground is a good one.

I didn't burn the house down.

Drinking enough water and I finally can get on well with my mum.

I got to sleep in!!! Thanks to my hubby....

My girlfriend got home from Oaklahoma with her mom this morning, and I made it to my shrink appointment. Also have one with my case manager, which is a first, so I'm not sure how that will go..

The weather is lovely today.

It is Friday and this morning is going to be busy so hopefully the time will just fly by.

even with all my struggles and stuff---Good news of My friend is having her baby today- I am so glad to hear this, and I know even though she may struggle with some things-- I know she has a lot of love to give to this baby -- Just the thought of it and knowing how she is that she will love this child-- it has really brightened up something in me--

I was awoken by a phone call from somebody that wanted to apologize for a fight we had yesterday. It was actually a sincere apology too.