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#351
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Sick of myself.
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#352
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Mixed emotions mainly upset
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#353
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Slightly nauseated and dizzy.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
#354
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very anxious today new cooking teacher and it's icy every where
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#355
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Kind of dizzy.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
#356
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tired, overwhelmed, heartbroken
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![]() Ella68
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#357
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Low,depressed,abused,I had a spat with my narc sister and my mother shouted at me with contempt defending her,she didn't say goodnight after,she said goodbye.I took the opportunity to cut mum out of my life,and I blocked my sister from texting me,she was cut out f my life 4 years ago but she sucked me in to text her to cooperate over my mum's care cos she is blind and infirm.
I know cutting them both out of my life is the right thing to do.I don't have anyone now on a daily basis to chat to so I am feeling isolated and it is hard but I can meet people and make friends and new relationships,it won't be like this always,whereas with mum and sister they made sure I didn't have time for a life of my own,so I know I will be better off. Also I found out two years ago when I cut my sister out she took my spare keys from my mums and let herself into my house,I only just noticed she took my photos,of me as a child,as a teenager,of holidays in Greece and of photos of me and my niece that I took birthdays and christmas at my home.I was shocked,I felt violated, it is abuse all over again,I was so angry,and this is what my mother defended my sister,saying it was my imagination and I had destroyed the photos myself and forgot about it,she lied and said I had told her that.It isn't on,I am not letting either of them near me again,years and years of serious violent emotional abuse and they deny it and act like they are the victims.I will not tolerate these hateful people in my life any longer. |
#358
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Mixed emotions today
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#359
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Made myself feel better by researching the CCTV that I want installed.I will be able to get it done in January and pay be instalments by a good company in my area.
It is more than I wanted to pay but worth it for peace of mind,knowing my narc sister can't get into my house again unobserved.I am paranoid that she knows the keysafe code and can't work out exactly when she let herself in and stole the pictures,was it before I changed the locks when she had my spare keys or after and she read my mind for the keysafe code.I am so insecure about this.At least January is not that far away now so will have peace of mind soon. |
#360
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Needy.....I have had a child part triggered the last couple of days and when that happens all I want is attention from my therapist. I already pulled a semi-crisis email on her yesterday and got two emails from him. I feel guilty about that. He his away for thanksgiving and I wont have my Friday session with him. I keep telling myself I am a grown woman 15 years older than him for heavens sakes Moxie what is wrong with you?
__________________
When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors. |
#361
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All the CPTSD symptoms have been triggered in me,I feel so depressed,I have a lot of anger and disappointment to process and I am really upset and scared for my safety,emotional safety as well as physical.I am in crisis,I need to continue seeing my therapist but our sessions are ending in december.
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#362
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I just finished puking my guts out for the first time in almost 6 years. But I’m feeling much better now.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
#363
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Feeling sleepy, which I hope means I can sleep tonight. I've been struggling with insomnia lately
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#364
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Very anxious today
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#365
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I feel slighted.
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#366
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Let down
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#367
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So far im feeling good today
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#368
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I'm feeling pretty good today. Actually got a good night's sleep last night.
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#369
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Silenced
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#370
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My stomach hurts. Like I ate too much but I didn’t eat much at all.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
#371
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Mixed emotions this morning
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![]() katydid777
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#372
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So-so...
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![]() katydid777
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#373
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I’m dreading work but then I’m thinking of some other stuff that I’m really excited about and then I feel better. This has been repeating all day.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() katydid777
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#374
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Kind of sleepy. I hope that means I'll sleep well tonight.
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![]() katydid777
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#375
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Peeved..........
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![]() katydid777
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Closed Thread |
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