Five Good Things

1. The weather is nice.
2. I got my med refills.
3. I had a good day.
4. The cats are quiet.
5. It's time to sleep.

1. I feel relaxed.
2. The cats are chilling out.
3. I had a good breakfast.
4. The sun is pretty.
5. The weather is cool.

1. I saw birds this morning.
2. I played my game for a long time.
3. I had a meatloaf sandwich.
4. I feel good.
5. I have my new headset now.

1. Most of my Walmart orders were delivered
2. Found everything on my list at the grocery store
3. Have some good pumpkin donuts
4. Maintenance guy helped me carry one of my packages up to my apartment
5. Beautiful weather

ThursdayToday My sister visited me and gave a thick black fluffy rug for my bedroom. We ate blackbean burgers together.
Wedneday. Worked on my angel painting inspirted by Simone Martini 's Annunciation. I am inspired by classic paintings. They challenge me.
Tuesday. Spoke to a woman friend who is a fellow NBA fan (Phila. Sixers) We love talking basketball.
Monday. My home health care woman visited me.
Sunday. My male friend David slept came Sat and left Sun. morning.
Saterdat, David came over.

1. I am in a "leadership"-type position in one of my classes
2. I had a very serious conversation with my new boyfriend that went well.
3. I got to visit with a good friend of mine
4. I did a good job pet sitting
5. I cooked dinner for my parents

1. I had a canceled phone call so I didn't have to worry about using the phone (hate the phone)

2. I have gone 4 days now without snacking on junk (it's now friday, the last time I overdid it was monday)

3. I might have someone getting me a subscription to netflix (he's trying)

4. christmas music has started, so I'm listening to it most of the time now
5. our area is relatively free of covid and is not has badly hit as some areas

5 good things today 10/16/20 1Lost more weight 2 more lbs. Started out 167. Now 157. 1Saw ear dr. hearing test result. No loss in hearing. 3 Seeing a woman friend this sun for lunch. 4. Worked on my Gabriel angel oil painting. 5 Exercised on my stair stepper for 30 minutes while listening to Taylor Swift, Katy Perry , Mumford & Sons and other pop singers.

1. I'm working on feeling calm this morning.
2. It's quiet here except for rain sounds.
3. It's peaceful.
4. I have iced coffee.
5. I had fun in my game.

1. Iv stopped purging(1day)
2.I learnt to love eating food again
3.Just reading my book I think im on (chapter 25)
4.I did a food shop today and enjoyed buying food
5. Im feeling tired(which is a good thing since I couldnt sleep for AGES)

1. I’m losing weight.
2. I got free tickets to a Dreambuilders Live 3 day workshop. It was great.
3. I got an opportunity to study with Eckhart Tolle.
4. I met my daughter half way to visit and brought Crumbl gourmet cookies. Delicious!
5. I’m starting to sleep at night.

1. I accomplished a lot so far this week.
2. I just bought a frozen drink maker. I'll try it out tomorrow.
3. I have plenty of cold brew coffee and green tea.
4. I'm having fun in my game.
5. My hair is finally at a good length.

Good visit with my primary yesterday. Did some artwork worked on a portrait of Cream's Jack Bruce today. 3 Made myself a tasty . vegan Navy bean dip in honor of US Navy day. 4. Called a woman friend. Fellow MH consumer. Went to my free charity click and helped a dog and cat shelter.

1. My friends and family are supportive.
2. My cats are well.
3. My home is getting organized.
4. My knee feels better.
5. I feel relaxed.

1. Slept well (about 8 hours)
2. Have a good job that pays well and allows me to work from home.
3. It's cool enough to turn the ac off, which will save me money on my electricity bill.
4. Attending a fun virtual conference
5. Online support groups

1. I slept for a while last night.
2. I have hot coffee this morning.
3. I'm feeling better physically and emotionally.
4. I will mainly relax today.
5. I'm doing well in my game.

1. Curbside pick up for groceries
2. Slept pretty well
3. Kitty cuddles
4. Being able to work from home.
5. Don't need ac anymore.

1. It’s a beautiful, sunny, breezy day outside
2. I’m in a fabulous mood
3. My daughter is in town
4. I’ve signed up for a course that I’m excited about
5. It’s a great day to be alive!

1. I'm getting a knee injection today.
2. My cats are doing well.
3. I bought muffin mix and a muffin pan.
4. I am calm this morning.
5. I slept well.

1. I slept well last night.
2. I had a nice visit with my mom.
3. I enjoyed my dinner thoroughly.
4. I have doctors who care about my well being.
5. I voted by absentee ballot and skipped the lines.

1. I feel cam.
2. I'm in a good mood.
3. I ordered a juicer and fresh produce.
4. My cats are well.
5. It's the weekend and Halloween.

1. A sunny day.
2. Iced coffee.
3. Sausage Egg McMuffin
4. Healthy cats.
5. Good sleep.

1. summer pictures in November
2. no reason to shower today
3. porch life
4. dog life
5. apple slicers

1) I had yummy cookies and coffee.
2) My dog is warming my feet.
3) I can listen to "Purple Rain" as much as I want.
4) I had the spoons to bathe today, and I didn't wait days to do it.
5) I had a good cry this morning.

1 Moderna covid vaccine 95% effective preventing COVID. claims Anthony Fauci MD infections expert. 2 On a personal note. Read my Holy Scriptures . Ist Chronicles chapter 8 , 3 4. Heard from my sister.4. Heard from my male friend and a woman friend. 6Tomoorow looking forward to lunch with my sister and her husband. "Beyond Burgers."