Five Good Things, continued

1. Covid test negative! This is my 6th negative test since the beginning of the pandemic. That might be a record, lol
2. Being able to work from home rather than having to take sick days.
3. Being able to afford my own place
4. Zoom meetings, so I can connect with people even while quarantining
5. Having a good boss

1. A sunny day.
2. Food pick ups
3. Alone time.
4. Forward momentum.
5. Laundry done.

1. Letting go.
2. Sleep
3. Calm cats.
4. Groceries
5. Friends

1. Got a package.
2. Gorgeous sunny day (although still too hot to go outside)
3. Access to medical care
4. Ability to work from home
5. High speed Internet

1. Got a book in the mail.
2. Setting up multiple monitors again.
3. Making a lot of progress on a super annoying task.
4. Getting confirmation not to overthink things.
5. Participating in a great meeting yesterday.

1. Cuddling with my kitty
2. Got to attend a free luncheon with an organization I volunteer with
3. Zoom support groups
4. Being able to afford my own place
5. Cooler weather this weekend.

1. Flattering comments about my work from strangers online.

2. Getting added to a group I wanted to get into.

3. Gorgeous weather.
4. Getting outdoors.
5. Having an expert answer my questions.

1. My counselor's "safety list" idea - where we counter our "triggers list" with a "safety list" such as "My apartment is a safe place," and "My Grumpy Care Bear is safe."

2. Mountain Dew.

3. Clean laundry.

4. A fully charged cell phone.

5. Chocolate.

A cool but perky sunny autumn day
A full refrigerator and pantry
Running into my daughter unexpectedly at the library
Caught up on the chores
A cold drink to relax with

1. TGIF!
2. Went to the office today and got relief from the cat allergies
3. Didn't rain while I was driving
4. Got to chat with some people at work
5. Volunteer opportunities

1. Losing more weight.
2. Meditating
3. Iced coffee.
4. Broccoli with cheese.
5. Sleeping

................

1. Cooler temps today
2. Good shows on hulu
3. Online friends
4. Zoom support
5. Being able to afford my own place

Allowed to work from home.
A bed to sleep in
A nice day.
Food in the fridge.
Mom to the rescue.

1. Seminar is great so far.
2. Getting to ask questions of experts.
3. A drink of water
4. Not losing all my work.
5. Things not being as complicated as I thought.

1. I went to the movie theater last night with my friend and watched Halloween Kills, loved it!
2. There's a huge update coming to Animal Crossing: New Horizons (Nintendo switch game)
3. My new tenor ukulele
4. Ordering a coffee table for my apartment
5. It's getting closer to Halloween!

Cool sunny day
Fresh from the oven just baked bread pudding
Whisky sauce
Saturday
The lovely bouquet lasting still at two weeks!

1. Waking up at 3:30 p.m. while thinking that it was 3:30 a.m. until I went into my living room and saw the light shining in through my window (there's no window in my bedroom). This meant that I finally had good sleep from a night filled with panic and insomnia.

2. Figuring out how to use this forum more and more. Also, receiving replies and connecting with people here.

3. Eating a yummy veggie burger for brunch.

4. Having a roof over my head and some relative stability in my life.

5. Being okay with resting today, even if that means that I don't get all my chores done.

1. Class was great yesterday.
2. Deciding to take downtime.
3. Coffee
4. Stopping myself from overthinking things.
5. Pretty good weather

1. Day off with nothing really planned
2. Purring and cuddly kitty
3. Weather is finally cool enough that I can turn off the ac
4. Zoom support groups
5. Streaming TV shows

1. Getting yucky tasks out of the way first thing.
2. Visible progress
3. Sun
4. Library books
5. Podcasts

-The freedom to organize my chores the way I'd like
-No errands to run
-I can feel myself thinking in better, less restricted ways
-I am much calmer than I used to be
-We have a fridge full of healthy food

My guy loved his new food.
Had fish today from meals on wheels, my favorite
It’s a brilliant gorgeous day
Looking forward to a drive today
Looking forward to art class

1. Crossing stuff off my list.
2. Making positive connections.
3. Today's book club meeting.
4. Finding a great article about how to do something.
5. The ocean

1. Vacation
2. Heated indoor pools
3. A good night’s sleep
4. Friends
5. Opportunities for a better future