 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Mar 30, 2023, 02:07 AM
|
||||
|
||||
|
A daily encouragement thread for get everyone walking more.
It doesn’t have to be done perfectly and just turning up counts.
__________________
|
 FloatThruThis, LonesomeTonight, mar dhea, unaluna
|
 Discombobulated, FloatThruThis, Ford Puma, mote.of.soul, possum220, unaluna, wheeler
|
|
#2
Mar 30, 2023, 03:59 AM
|
||||
|
||||
|
Can I walk kilometers? It's not quite as far.
 Yesterday I walked 1 mile and today I walked another so that is 2 miles down. |
| unaluna
|
| Ford Puma, Lemoncake, LonesomeTonight, Soupe du jour, unaluna
|
|
#3
Mar 30, 2023, 07:39 AM
|
||||
|
||||
|
Quote:
That's great! |
|
#4
Mar 30, 2023, 07:56 AM
|
||||
|
||||
|
Quote:
Congrats that's fab! I have KM at my gym- I convert into miles to see how much it was.
__________________
|
|
#5
Mar 30, 2023, 12:13 PM
|
||||
|
||||
|
Thanks for this Lemon!
 Yesterday I walked 1.8 miles. |
| Lemoncake, unaluna
|
|
#6
Mar 30, 2023, 01:03 PM
|
||||
|
||||
|
Quote:
Thanks for starting this thread lemon! |
| Lemoncake, possum220
|
| possum220
|
|
#7
Mar 30, 2023, 03:09 PM
|
||||
|
||||
|
Quote:
__________________
|
| unaluna
|
| unaluna
|
|
#8
Mar 30, 2023, 03:11 PM
|
||||
|
||||
|
I did 4km at the gym today. Incline was between 4-6.
I also walked to the gym and back+ all the way to the shop to get milk and a croissant in the morning!
__________________
|
| unaluna
|
| ArtieTheSequal
|
|
#9
Mar 30, 2023, 03:14 PM
|
||||
|
||||
|
I need to get back to listening to motivational stuff again. I feel so flat.
Les Brown: "Shoot for the moon because even if you miss you'll land among the stars!" Golden oldie:
__________________
|
| possum220
|
|
#10
Mar 30, 2023, 03:39 PM
|
||||
|
||||
|
Would have done well last year.....I worked 4 months of nightwatch foal watch on my neighbors thoroughbred horse farm. They had 20 pregnant mares in the huge barn & did stall check every 15 minutes or every 5 minutes when a due date was there or signs of the horse or horses going into labor & having to help the foal nurse for awhile after birth. That was a lot of walking for those 4 months 8 hours a night. This year I walk my new dog around my farm cause I don't have fencing up right now. Still good walks but not like last year. Hiking in my woods is cool too but don't do that often
__________________
 Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
| unaluna
|
| Discombobulated, possum220
|
|
#11
Mar 30, 2023, 06:08 PM
|
|||
|
|||
|
With spring here, I really hope to get out hiking/walking, too.
__________________
Dx: Bipolar type 1 Psych Medications: * Tegretol XR (carbamazepine ER) 800 mg * Lamictal (lamotrigine) 150 mg * Seroquel XR (quetiapine ER) 500 mg I also take meds for blood pressure, cholesterol, and tachycardia. |
|
#12
Mar 30, 2023, 06:08 PM
|
||||
|
||||
|
Quote:
|
| Lemoncake
|
|
#13
Mar 30, 2023, 06:13 PM
|
||||
|
||||
|
I did 2 miles today (which was my goal), broken up into 2 separate walks. Tomorrow, since it's my day off and I'll have more time, my goal is 2 miles in one walk - since I have time, I can slow down if I want to.
|
| Lemoncake
|
|
#14
Mar 31, 2023, 10:20 AM
|
||||
|
||||
|
I just did 2 miles this morning, all in one walk as was my goal. I'm proud of me. Now it's time to rustle up some breakfast...
Last edited by ArtieTheSequal; Mar 31, 2023 at 11:45 AM. Reason: i can't type lol |
| Lemoncake, unaluna
|
|
#15
Apr 01, 2023, 05:07 AM
|
||||
|
||||
|
Quote:
__________________
|
| ArtieTheSequal
|
|
#16
Apr 01, 2023, 05:08 AM
|
||||
|
||||
|
I did gym yesterday for an hour.
This morning was just a walk to lidl.
__________________
|
| possum220
|
|
#17
Apr 01, 2023, 05:23 AM
|
||||
|
||||
|
Today I walked for another mile. (yay) Much cooler here now so I needed a jumper. Have to say that I prefer to walk when the weather is cooler.
|
| eskielover, Lemoncake
|
| Lemoncake
|
|
#18
Apr 01, 2023, 09:59 AM
|
||||
|
||||
|
Edit: I’m at the gym right now. Already have done 2.20 km.
__________________
|
| unaluna
|
|
#19
Apr 01, 2023, 02:30 PM
|
||||
|
||||
|
Quote:
I have a all or nothing personality. Either I go to the gym 5 or 6 days a week or I don't go at all. I just watch my favourite show on Netflix- All of us are dead.
__________________
|
| ArtieTheSequal, unaluna
|
|
#20
Apr 01, 2023, 04:10 PM
|
||||
|
||||
|
Quote:
|
|
#21
Apr 01, 2023, 04:12 PM
|
||||
|
||||
|
Quote:
|
|
#22
Apr 01, 2023, 10:49 PM
|
||||
|
||||
|
Rain was happening this morning. Time to watch two episodes or Bluey and one episode of Big Sky. 12.2 kms. We all are rocking this challenge.
|
|
#23
Apr 02, 2023, 08:58 PM
|
||||
|
||||
|
2.26 miles total today woohoo!
|
| possum220
|
|
#24
Apr 03, 2023, 08:51 AM
|
||||
|
||||
|
I woke up late. Was at the gym at 8.10 instead of my usual 6am- so only got 43 mins on the treadmill before leaving. I literally live 5 mins away from the gym which makes it easier.
I had to sort out my rent.
__________________
|
| ArtieTheSequal
|
| possum220
|
|
#25
Apr 03, 2023, 10:08 AM
|
||||
|
||||
|
Quote:
I hope you got your rent sorted! |
| possum220
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Do you think walking 35 miles is worth it? | Relationships & Communication | |||
| Miles Away | New Member Introductions | |||
| Being seen from 3,000 miles away | Psychotherapy | |||
| Walking out and Walking Right Back In | Relationships & Communication | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
