 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Mar 29, 2015, 09:29 PM
|
||||
|
||||
|
At 5' 6" and 185 pounds in my female body I am completely disgusted with myself. How could I take such horrible care of myself?
This insane sugar addiction is killing me. At the rate I'm going I very well could be 600 pounds in 2-3 years. I see my nurse practitioner that does my psych meds on Tuesday. Debating calling PCP and going to see him. Maybe he'll have some ideas on how to kick this sugar habit. I mean virtually everything I eat has some sugar/sweetener in it because when I'm hungry I don't feel like making something healthy. And that's the convenience foods laying around the house. I don't know what to do. |
 Anonymous200325
|
|
#2
Mar 29, 2015, 11:02 PM
|
||||
|
||||
|
Are you on a psych med that causes weight gain ? if that is the case maybe try some of the "weigh neutral" ones.
I feel for you, I gained 35 very fast years back when on Zyprexa.. Refused to ever allow a medication to cause that again. I deal with anorexia so it was impossible to handle. I hope you can find a solution  Be your own best advocate.
__________________
Helping others gets me out of my own head ~ |
 Homeira
|
|
#3
Apr 12, 2015, 09:11 AM
|
|||
|
|||
|
I hope you can find solution.
|
|
#4
Apr 18, 2015, 03:10 PM
|
||||
|
||||
|
So far OA seems to be helping
|
| Iguanadon
|
|
#5
Apr 20, 2015, 09:02 AM
|
||||
|
||||
|
Down 12 pounds! Yay!!
|
| helloitsme27
|
| Iguanadon
|
|
#6
Apr 21, 2015, 03:00 AM
|
||||
|
||||
|
Good for you. I have a horrible problem with my weight and know all the right things to do. But just do it!
__________________
 Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
|
#7
Apr 21, 2015, 05:43 AM
|
||||
|
||||
|
Check out this link. It`s about having a bad body-image. Great advice and inspiration here. As much as I hate the word "fat", in this context it seems somehow to sum up the issue.
http://www.worldlifestyle.com/beauty...-needs-to-hear Well, not the sugar-addiction issue, but I believe that accepting oneself leads to inspiration to take better care of oneself. It doesn`t seem so overwhelming when self-acceptance is the starting-point. Last edited by Homeira; Apr 21, 2015 at 06:00 AM. |
|
#8
May 10, 2015, 04:55 AM
|
|||
|
|||
|
I hope you can find solution. Thank you
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
