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I thought I wasn't lactose intolerant, but today proved otherwise. Ugh.
I put large amounts of milk in my coffee and I often have ice cream with no problems. There have been clues though. I remember having horrible pain, gas, bloating, diarrhea and nausea after drinking a large milkshake. Then today I had a cup of chocolate milk on an empty stomach and again, horrible stomach pains, diarrhea, gas and bloating. I just read that 93% of Chinese people have lactose intolerance. I also read that in it's rare in people of European descent. It turns out that 70% of the world's population become lactose intolerant after their early childhood. So, lactose intolerance is actually the norm and shouldn't be considered a disease at all. The people who can tolerate lactose have a relatively new mutation. Ugh, I knew there was a reason I instinctively hate milk. LOL
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