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Old Jan 17, 2013, 03:12 PM
Okiedokes Okiedokes is offline
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Member Since: Nov 2012
Location: Michigan
Posts: 14
Something I have found helpful regarding OCD is a little mind trickery...

You do something that didn't feel quite right for example.. wearing a shirt that bothers you.. well wear something else that bothers you. It cancels it out. LOL.

I have done this with smaller things, those tiny little things that bug you. Oh they are annoying. Or tell yourself something will happen IF you do the compulsion. More mind trickery..

Anybody ever done similar?
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  #2  
Old Jan 22, 2013, 06:02 AM
IchbinkeinTeufel's Avatar
IchbinkeinTeufel IchbinkeinTeufel is offline
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Member Since: Jan 2010
Location: Earth
Posts: 6,270
That's damn clever! I love it.
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