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#1
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First of all, please forgive me, I know I'm being a post hound and I must be getting on some ppl's nerves. I beg forgiveness. My cycles are quite different than I'm use to and I'm adjusting myself to handle it. This is an excellent medium for me.
I keep passing through waves of feeling really, really good to feeling really, really anxious. The feeling good part is easy, I love it. The anxiety is hard for me, my hands are sweating, I'm shaking and I feel like I'm vibrating. I think I've mentioned the vibrating thing before and how uncomfortable that is. I could use some support here. I know you'll be here for me Ang. Thank you. I just want some assuring feedback please. TgrsPurr. xo
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It's not how hard you fall. It's how you pick yourself up again. |
#2
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Crap, I thought I was in the bp section, oh well. I could use a response from anyone right now. TgrsPurr. xo
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It's not how hard you fall. It's how you pick yourself up again. |
#3
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TgrsPurr, is it mixed states or stress your feelin
Ang
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![]() A good day is when the crap hits the fan and I have time to duck. |
#4
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Probably some of both. I have a specific reason for the anxiety which is stressful. But it's also a trigger, the stress and the reason.
The reason is something I cannot share. I know that's half the problem. I'm alone with it. But I would get in very big trouble if I say and certain ppl find out in my 3d life. TgrsPurr. xo
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It's not how hard you fall. It's how you pick yourself up again. |
#5
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I would never push dear heart, do you have any relaxation tapes, anything that can help with the anxiety?
Ang
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![]() A good day is when the crap hits the fan and I have time to duck. |
#6
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I have music playing at my desk at work. Work is good because it's an excellent distraction. I don't get so anxious that I have a panic attack, just uncomfortable. Thanks so much Ang. I hope you have some idea of how much adore you. TgrsPurr. xo
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It's not how hard you fall. It's how you pick yourself up again. |
#7
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((((((((((((((TGR))))))))))))))))))))
I am sorry your feeling this way. I totally understand the anxiety part of it. I always hear the advice to take things one day at a time. For me, thats too much. I take things 1 hour at a time. Maybe you could try doing that. Also, TEA. I will preach this to anyone feeling anxious. CHAMOMILE. It is my saving grace. In fact I could use a big cup right about now. Also, Angie had a wonderful idea about relaxing CD's. I use this method for peaceful sleeping. I just wanted you to know that I understand what your going through and I am here for you. Hugs for you.. ((((((((((((((TGRSPURR))))))))))))) |
#8
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Thanks JMO, I appreciate the support! I use Valerian Root, but I don't have any here, only caffeine tea, which I definately don't need! I have the music playing and I'm just taking it as it comes in waves. TgrsPurr. xo
__________________
It's not how hard you fall. It's how you pick yourself up again. |
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