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#1
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I went a few days without having obsessive thoughts or fantasizing but I have slowly given in...i spend most of my time in my head..y real life is put on old and i do not move forward with any set goal...WHEN i stop having the thoughts or i talk about them out loud i feel paranoid...like i am being watched...i hate that feeling cause then i just give in and start fantasizing even more...i am still feeling inadequate....i want to change my entire childhood just to please others cause i think they'll think better of me and accept me if i was raised by them or was from their home....my sleeping is still irregular..i was awake for hours last night and was very anxious cause i thought someone was going to take me from my bed....i think i am suffering from ptsd because of the abuse from my brother...i also think i a bipolar......my mood swings suck....i can be happy/fun one moment then sad/antisocial the next...when i am sad i keep dwelling on negative thoughts and i cannot get the ouut of my head..i hate this
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#2
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Hey there - do you have a pdoc and/or T you can talk to?
I wouldn't go jumping into a diagnosis just yet - ask someone professional, else it will just give you something else to worry about. Medication can really help you right now - it will help to regulate your sleep, and control your moods. Your anxiety can be lessened, as well as the paranoia. Please get help soon; and if you are currently seeing a pdoc, I assume the meds are not working the way they should. The pdoc will help to stabilise you, to then get the most out of therapy once you are in a frame of mind to tackle the issues of your childhood. But you cannot expect yourself to be able to handle all of this on your own. |
![]() bluegirl...?
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#3
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(((((anne1000))))--sugahorse has given you some really good suggestions.
All I can add is, can you try writing down all the junk in your head---get it out of your head and onto paper?----this has helped me in the past....hugs----theo |
#4
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anne1000, you have been given some good advice. Please give it serious consideration.
Good luck. |
#5
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#6
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anne that sounds like a lot to handle
hope you have some support at hand |
#7
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How are you doing, anne1000?
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#8
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I am doing okay...but I have been fantasizing/obsessing too much...I did fine the other day when I was at home, but once I have a change of scenery it starts again...i want to get started on my book but i fantasize about the life in my head and so i don't work on my story....if i go to long without the thoughts i get depressed though...
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#9
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Seems as though a psychiatrist and therapist could help?
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#10
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I would go to a therapist but i have no way of getting to one... :/
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#11
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Try here, anne: http://www.nami.org/Template.cfm?Sec...iateFinder.cfm
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#12
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