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#1
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Since this whole abusive thing "ended"...the court thing I mean...I think I have been punishing myself...I don't know why...I feel like whatever it was is stopping - that thing that made me feel guilty and less than a person.
My therapist said I need to figure this out. He said to me, jackie, you are a bright girl with a great career ahead of you - why do you want to stop participating in life? Anyone else here from an abusive relationship lend some insight? Why would I punish myself? By giving up my apartment, leaving school, going "crazy"...he doesn't think there is anything seriously wrong with me and that I sort of induced my own problems....yes, I have PTSD, but I made it worse for some reason by allowing it to take over everything ...and I am anxious. What do you think? I did get scared but I was hanging on and I sort of just gave out there in Feb. when I left school. Can't get back on the wagon, so to speak. But why am I punishing myself?
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#2
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Do you blame yourself for any aspect of what happened? that would be my first question.
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"When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey |
#3
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Yes.
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Stop looking around you have already arrived. |
#4
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I think you answered your own question : PTSD. If your T isn't an expert in this, then you need someone else to take you farther along in your therapy... otherwise, if your T does understand PTSD fully, take his words as enticing you to progress further...
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