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#1
May 03, 2006, 04:31 PM
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Super stressed and so sad!
I'm sure that a lot of you have moments when you are SOOOO stressed that you just don't know what to do! Maybe we can all help each other share what helps us 'cool down' and not be so stressed? Let's hear it! What works for you when you are just super stressed and bummed out? |
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#2
May 03, 2006, 05:09 PM
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I usually stay online and try to destress by journaling, talking to others, playing online games, etc. My worst form of de-stressing is cutting...not a good thing I know, but it sure does calm me down instantly.
I know that exercise, even just taking a 10-minute walk, helps to ease the stress.
__________________
"When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey |
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#3
May 03, 2006, 05:19 PM
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Reading
Listening to music Talking - online or irl Beingw ith people Exercise A bubbly bath with candles Being creative - sewing, card making, colouring, cooking, gardening... Journalling |
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#4
May 03, 2006, 06:36 PM
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i like to listen to music (loud) go online check out forums or go for a drive in my car
__________________
 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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#5
May 03, 2006, 08:48 PM
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Try to locate a friend that I can PM or IM with. If I just surf the web, I usually end up feeling more isolated and even worse.
Better yet, just get away from the computer completely and try to tackle the smallest part of what's stressing me if possible. If I can't do that, then I lay down and relax or turn on Comedy Central and bounce on the trampoline.
__________________
If you're not living on the edge, you're taking up too much space! Rondeau |
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#6
May 03, 2006, 09:49 PM
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I could have swore I left a reply in this thread...strange...anyway it's funny that you should ask that question because I am so far down I could play basketball against the curb...well I was... now I think I am just starting to numb out from the drugs...lethargy should be right around the corner i think but to get back to what the was question...ususally i can search these forums and latch onto someones reply and it will help to ease the craziness...but sometimes like this day I need drugs to get my head out of the self whachamacallit thingy there...lol...I think enough said...tadada boopseay I lost my face today...yeah okay...enough said...I said that already...yeah lethargic...wooooooo...lol...
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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