Pull my socks up

Hey there. So, I'm used up already after only three half days at work. Guess I've picked up a virus or something because I can't breathe. My chest hurts and l can hear it wheeze. Im all out of inhalers as I tend not to use them as I don't believe it is caused by asthma. Maybe it's just anxiety. Trying to sort problems out but a
Always beaten by something. Everyone at work already hates me and I know they are using a secret code to talk a
Bout me. I'm so stupid cos all I seem to be able to do about anything is cry its so pathetic. Haven't slept more than an hour at a time since this time last week. I'm so useless. Sorry. It feels weird. I can't tell if I have actually done things or if I kinda dreamed I did. Things that people say arnt real seem more real than things that supposedly are. Confused. Prob just tired

i'm sorry but you aren't dumb for having strong emotions...

Hi You're carrying a heavy weight with the illness and the bad thoughts. Try not to be so hard on yourself. If people are talking about you at work ignore it. It isn't easy to ignore small-minded people...I know that very well. But we should try. What they think doesn't matter. Just small minded people talking about something small minded because that's how they are. Not getting enough sleep and being ill is making your symptoms worse. Try to hang in there and it will get better. Take it easy on yourself. You are your best friend. Do something nice for your best friend... be easy on her
Take care