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#1
Sep 23, 2012, 08:22 PM
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Its been a long long time since i was last on here so feel free to ignore me if you wise, but for the last few weeks i have just felt so low its unbelievable, I cant see the point in getting up, I dont have any see any reason too :/.... And as i find it very very hard to sleep at night I try and get as much sleep as I can when I can as if that happens to be the day time thats when i do :/..... I have tried to get "professional" help but all they say is its a 6 months waiting list you will have to wait, but the problem is Im wanting to cut again and its getting harder and harder not to :/ I just seem to be slowly falling in to old habits again no eating, not sleeping, cutting, feeling like im going to cry all the time and to be honest I dont want to deal with it anymore but i know I have to as its not just going to disappear no matter how much i wish it too..... i have been trying everything for the last week to take my mind off cutting ive had friends come stay watch films talk to friends listen to music go for a walk but everything i try doesnt seem to help anymore it makes me stop thinking about it for maybe 5 minutes and the it slaps me hard in the face again as if to say "IM STILL HERE DONT IGNORE ME" and im slowly willing myself to give into it again just to make me feel something that isnt going to confuse me like all the other feelings at least pain is normally straight forward.....
Im sorry this seems to have turned into a rant so i will leave it there for know. |
 LostMom3
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#2
Sep 23, 2012, 08:52 PM
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I am sorry that this is consuming you so much. Do you have a therapist that you can talk to? You know cutting is just a temporary fix. It won't be long before all the problems consume you to the point where you feel the need to cut again. Talking to a therapist will help in the long run. Or call a crisis number and talk to someone that can help you now. I am sorry I have no better advice for you.
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 I am happy, sad, angry, ecstatic, scared, confident, optimistic, pessimistic, anxious, calm, incredulous, confused, in control, overwhelmed.. pick 1.
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#3
Sep 23, 2012, 09:02 PM
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I do have a therapist but im in a waiting list so could be a while before i get to see him and unfortunately ive had bad experience with the crisis team so i dont think it would be a good idea to ring them i know cutting only makes it go away for a little while but at the minute that seems better then not having it go away at all.... And its not your fault so dont apoligise you are doing your best and that is better then nothing
 .... I guess its just me being stupid
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#4
Sep 24, 2012, 04:13 AM
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what caused u to feel this way?
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