Your Delusional Moment - No Game but fun just the same

I don't know where to put this so mods feel free to move it. What's this all about? Exactly that! I'm having one of my moments here at work. I feel anxiety creeping, doom, I feel like I'm being watched but there is no one here except a coworker and she's asleep and security guard prolly asleep too. So it's just us 3 in this huge building with lots of hallways and offices, and 2 floors. I'm hearing stuff too. Not voices but like almost voices hard to explain. I'm seeing shadows moving out side of my main view. I'm hearing eerie sounds and very faint singing. I'm not sure where this is going I just wanted to record it and thought this would also make a great thread where any one can record their "moment". I have to be careful now because I really could be watched with hidden cameras and microphones. It is very possible there are a lot of expensive high tech equipment and computers and laptops all over the place. It's also very cold here. It feels like they have the air conditioner on and it's 27 degrees and snowing outside. I'm sure I will have a lovely 45 minute drive home. Oh great now the monks started chanting. I actually like them though. Well back to my moment. Can't wait to read about your moment.

When I used to have panic attacks I felt incredibly paranoid and I know now those were my delusional moments. I cured myself of my fear of going anywhere by venturing a block further each day till I felt at ease getting out. By pushing the boundaries a bit further each day I knew I would survive. If I hadn't I wouldn't have the ability to choose my comings and goings... I'd be a prisoner in my home, and I'm not, thankfully.

Not sure what this was. While driving home from work 5:00am still dark and snowing. I suddenly remembered things from my past childhood, which struck me weird because I was not thinking of any thing related to that and how difficult it is for me to remember something very recent some times yet here I'm getting flooded with old memories. Then I started getting memories of really old dreams I had many years ago that I completely forgot about. As I wondered why this was happening, I suddenly began to feel like I was watching some one else life, yet it was me, but I felt like I was watching from some other point. I must have zoned out completely because I had no idea what road I was on or if I was going or coming to work. Of course I figured it out in a couple of minutes but found it disturbing the same. This has happened before too. It causes the Truman Show feeling for me. AS I began thinking others are watching me too.

Hmm, are you sure the place isn't haunted?

Only time had delusions was when trying AD's that made me manic.
Is it possible you 're dissociating from past trauma? Might check that forum.
Also I think there's a PTSD quiz to take in that forum.
Reason being being you mention your childhood.
People on this site have stated memories return 20-40yrs later.
You're not alone for sure.
Hope you feel better soon!

I had a doosy today. I believed I was normal.

This is one that happens to me regularly. Several times when I couldn't get hold of an online friend or they promised something and reneged, I convinced myself that they were a figment of my imagination, not real in the slightest. I've also done this with "real" friends whose only communication for a long time is on-line. I need more than written word to believe someone is "really out there" after a while.