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#1
Nov 10, 2006, 12:21 PM
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I'm creeping down to the YMCA, trying to get back in shape after my bad luck with Depakote, please have me in your minds, I don't wan tot do this, but I can't stand being like this anymore, so...I'm off....
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#2
Nov 10, 2006, 12:25 PM
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way to go! i wish you luck!....feeling better about our physical being is so important.......
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#3
Nov 10, 2006, 12:25 PM
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Thanks so much (((butterfly))) I really need it!
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#4
Nov 10, 2006, 12:26 PM
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sweetie..i envy your courage......
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#5
Nov 10, 2006, 12:28 PM
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ohh come with me!!!
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#6
Nov 10, 2006, 01:03 PM
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I'm wishing you luck and admire you for making this move.
In 5 years (not Depakote related) I've gain 40+ lbs, I hate it, turning 50 January 2007 is not helping, you know how our metabolism slows so we have to work even harder battling that horrible thing, obesity. I cheer you on and hope your step will re-inspire me to get back to exercising, I really need it. Hooray! Hooray, biplol !!!  (((((((((( biplol ))))))))))
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#7
Nov 10, 2006, 01:25 PM
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Don't think of it as "What have I got to lose, but as What will I gain."
 
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path. |
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#8
Nov 10, 2006, 02:10 PM
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(((DE)))) thanks so much!!!! and even though I'm really tired right now, i can feel my energy renovating itself, it feel good.
Come DE, we could keep each others up on this, now I'm cheering for you!!! 
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#9
Nov 10, 2006, 02:12 PM
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(((Sept))) totally true, I've been out of shape for a while, since my trainign for a marathon came to abrupt end when I've got food poisoned, but I'm back now!!!
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#10
Nov 10, 2006, 02:48 PM
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((((((( biplol )))))))
I wish you all the luck in the world!!!!!
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#11
Nov 10, 2006, 03:01 PM
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(tanya) thanks, I'm sore, but happy!
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#12
Nov 10, 2006, 03:10 PM
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Sept, that is great way of looking at this, and all the great rewards physically and mentally are priceless.
It's been 5 years since I dropped out of keeping physically fit, and it is really taking hold, I need to rid myself of this and get on track again. biplol, thanks for the cheering. I definately have to get on track, and stop defeating myself, when I do not see lbs lost on my scale, I have to convince myself that with age it may take longer but it is possible. I keep saying that self defeating thing, "I'll never be thin again" It's those negative words that keep biting me. DE, must fight it, yay, DE, get moving. LOL!! I wish everyone from the bottom of my heart lots of luck,good health,re-newal,and loads of positive vibes. ((((((((( everyone here )))))))))))
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#13
Nov 10, 2006, 03:11 PM
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((( biplol )))
Good Luck! I need to shed some pounds, too. Maybe I'll take up some sort of exercising... something like walking or jogging. 
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"There are things we need to forget and forgive, Sometimes we have to try and shed the damage we don't need." Silverchair- All Across The World |
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#14
Nov 10, 2006, 03:14 PM
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Oh DE, you better start doing something girl, I'm not gonna be the only one sore!!!lolol
PM me anytime you feel like it~  
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#15
Nov 10, 2006, 03:17 PM
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((((Mental))) what I did today was really easy going, I did an hour of cardio, but at my own pace; 1/2 walking on a 3.7 speed and then 1/2 biking (not killing myself of course) maybe 5 minutes at the end going a little bit faster and I burn 400 calories, it was hard, becuase I haven't done much lately, but reacheable.
(getting out the pompons) I'm cheering for you too now!!
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#16
Nov 10, 2006, 03:34 PM
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
biplol said: I'm creeping down to the YMCA, trying to get back in shape after my bad luck with Depakote, please have me in your minds, I don't wan tot do this, but I can't stand being like this anymore, so...I'm off.... </div></font></blockquote><font class="post"> I hear YOU....... and YOU can DO IT!! Today...  - - - - - - - 3 Months Later...  - - - for  &  LoVe, Rhapsody - |
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#17
Nov 10, 2006, 03:59 PM
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I hope you went, and I hope you didn't overdo, but enjoyed the experience (so you'll go back)
 How'dya do?
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#18
Nov 10, 2006, 06:28 PM
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Sky, this is what I did today:
</font><blockquote><div id="quote"><font class="small">Quote:</font> biplol said: I did an hour of cardio, but at my own pace; 1/2 walking on a 3.7 speed and then 1/2 biking (not killing myself of course) maybe 5 minutes at the end going a little bit faster and I burn 400 calories, it was hard, becuase I haven't done much lately, but reacheable. </div></font></blockquote><font class="post"> What do you think? I feel good!!!
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#19
Nov 10, 2006, 07:13 PM
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you're the bomb girl!!!!!!!!!!
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#20
Nov 10, 2006, 07:14 PM
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((((ohh butterfly)))) you made me blush
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#21
Nov 10, 2006, 07:49 PM
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Way to go!!
I'd go with you! You are already on your way! I hope you are feeling proud, biplol! Keep it in a positive light. When I quit smoking I didn't think about what I was giving up but what I was gaining. I was not a smoker in need of a cig, I was now a non-smoker! I now smelled good! So glad you found it within to do what you wanted to do! I admire you very much!! Keep up the good work!
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#22
Nov 10, 2006, 08:14 PM
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Ohhh Echoes, thanks so much, with all this support is impossible not keep it up.
It'll be so much fun if we went together, if you are ever around on FL, let me know! I'm going tomorrow morning as well~
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#23
Nov 10, 2006, 08:14 PM
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Ohhh I just saw it, YOU LIVE IN FL!!!
Me too!!!! lolol
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#24
Nov 11, 2006, 01:24 AM
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*GOOD LUCK* I know how hard it is to get back into an excersise habit I'm STILL trying *sigh*
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#25
Nov 11, 2006, 01:51 AM
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Good Luck to you!! Shed a few for me, too, would ya??
  Linda
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 What doesn't kill us, makes us stronger. |
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