perfectionism is it ocd

For about 3 years I've had this
disorder. I have this constant
urge to perform everything
'perfectly', and I quote that
because it's not truly perfect,
what I try to do. For example,
when I speak, I have to
carefully select every word, and
when I move around or use a
phone, my body has to move in
this continuous motion or else
it's not 'perfect'. My problem
is that when I try to be normal,
I lose all will to actually
succeed or develop or even
exercise self-control. It's as if
my mind is forcing me to be
perfect or else forget even
trying. My grades and
relationships are falling apart
and I've reached my limit for
trying to fight this - I would
truly appreciate any help on
conquering this.

Hi there!
I also have it. I was diagnosed with Avoidant Personality disorder with some traits of perfectionism.
Of course, having some traits is not the same case as yours.
I used to avoid things when I have doubts on my ability to do things in a perfect way.
You could do some therapy. I think the key is learning to be less severe with yourself. Accept your own boundaries and being moré compasive with yourself.
Are you also inflexible with others?

Everyone has some elements of OCD. It's what makes us keep our world orderly. There is nothing wrong with trying to be perfect, but you must realize you can't possibly be. Do seek help if you find it taking over your life. And, don't be so hard on yourself. You are allowed to make mistakes.