[sinking]

Thats all i can hear all the time.

I'm exhausted.

[bebogirl16]

I am right there with you.
I have been exhausted since I can remember.
I wish I could just turn my brain off....

[sinking]

i had a panic attack today and the screaming hasnt stopped.... im exhausted.

[Nix]

sending wishes for relief and peace your way.

[sinking]

it is still there, from the moment i open my eyes in the morning to when i fall asleep. im TIRED

[ablankscript]

Is there any activities you can do that you can become completely divulged into? Like playing or listening to music, watching movies, playing video games, reading novels, other hobbies... it is really hard to think of two things at once I find doing things that take me to "other worlds" help me not be so much in my head as I am in fantasy land.

[sinking]

Yes, my sui**** plans. They absorm be like anything else.

[Blgame]

I understand where you're coming from to a degree. It's not screaming but the inability to ahi my brain off is something I can absolutely relate to. I play video games to try and channel my thoughts even though most of the time it's only a temporary relief. The worst thing is when I'm alone especially at night. That's when my self destructive/overly critical thoughts come rolling in. I'm sorry to hear that you're dealing with those burdens. I suppose the brighter side of things is that ailments like ours are more socially acceptable in today's age. Still medical science continues to fail us and leave us with our personal struggles.

[jbuttz]

I get that. I lay in bed wanting to sleep. I feel so restless. I have a feeling like I just want to rip my clothes off. Maybe because the sound is pleasing, it's the only way I can express myself or so that the clothes can feel my rage. All options are unsuitable and irrational so I don't. Just keep living with that feeling and the screaming

[MelloJoy]

Hello sinking- First off, I wish you peace. I know where you are coming from. When I get that way and I use to stay that way for weeks at a time, I would put my headphones on and listen to holosync. I was so exhausted that it felt like the noise was going through my brain and that's all I could think of or imagine. But it was such a relief. It's such a good tool for me now that I don't have to go through that misery anymore. You can find it on youtube.

[avlady]

i hear ya too!!!my screaming voices are horrendous. Also i see visual faces of images of weird faces and facial expressions too. they invade my mind so much i can't concentrate. what could cause this? don't know but i am on meds for this but it doesn't help, but i have to say too they aren't as bad right after i take my meds but my meds only seem to work for a few hours. i just wish my meds would work longer and my doc doesn't want me to take more than i am used too.