Emotional detachment

Has anyone here ever experienced it and gotten better with therapy?What do you normally do in therapy?Thanks in advance.

The Skeezyks has tried therapy a few times over the years. It was unhelpful. He has instead turned to Buddhist practice to find peace. The Buddha was once asked if a bad person can achieve enlightenment. He replied it is possible... but it would be difficult. The Skeezyks is working on it...

i dont want peace i just want to feel again

You might try asking your question in the psychotherapy forum.

I have benefited from therapy but I did not suffer from emotional detachment.

(I put this definition up because I'm not so sure everyone realizes the second part of this definition and thought it would be helpful)

I fall under the second case. I throw up walls and boundaries to protect myself. This is in part due to a history of emotional bullying and being discounted socially. Hence self-worth issues are connected to this.
It is a safety net for me.

Therapy? Yes, it has helped. We've haven't specifically worked on the detachment issues as we have the self-worth. Doing so has affected many of my other issues - including my apparent coldness and sense of detachment from situations both socially and in the work environment