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  #1  
Old Nov 19, 2007, 10:23 AM
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<font color="purple">[b]Hi everyone! This is just a reminder about the 1st chat tonight on Coping with the Holidays. Mondays, 10 pm ET - Coping  with the Holidays Chat

This first chat will help identify the stressors in your holiday life, and try to track down any negative thinking that leads up to it.

In future Monday night chats the specific issues and coping skills, that you bring to chat tonight, will be addressed more directly.

<font color="green"> The format is a little different from some chats, in that it is a "directed" chat.

It isn't a question-and-answer-type chat, though short questions on-topic are good, but I will be placing statements and questions up for each person to comment on, rather like a group session.

It's a little more "formal" I guess you could say, in that there isn't the banter back and forth. I hope this makes it easier to follow the theme. Mondays, 10 pm ET - Coping  with the Holidays Chat

So for those of you who feel lost in a big chat, or feel a bit intimidated by all the questions others ask, come try out this format and see if it works for you.
<font color="purple">
That chat is at 10 pm in the Main Psych Central chat room.

(PS I had to uninstall IE7 to have chat work decently for me. Mondays, 10 pm ET - Coping  with the Holidays Chat )

Hope to see you tonight.

Jean
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  #2  
Old Nov 19, 2007, 11:56 AM
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Congratulations on the chat Sky!!!!!!!

I soooo wish I could make it but I'm not home on Monday nights. Mondays, 10 pm ET - Coping  with the Holidays Chat I hope everything goes fantastically and thank you so much for your service to PC!!!!

Mondays, 10 pm ET - Coping  with the Holidays Chat
Rayna
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  #3  
Old Nov 19, 2007, 01:16 PM
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bump
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  #4  
Old Nov 19, 2007, 01:58 PM
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Hoping this is a smashing hit and everyone gets lots of great ideas for coping. I'm sure you will do a great job _Sky and if I have a chance, I will join and learn too!

Hugsss
sabby
  #5  
Old Nov 19, 2007, 04:37 PM
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I plan on being there.

With everything going on in my life and the holidays approaching, I need all the suggestions I can get!

Thank you and CONGRATS, sky.

KD
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  #6  
Old Nov 19, 2007, 05:43 PM
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I too plan on being there.. as this year is going to be very rough. TY for thinking this up Sky.
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  #7  
Old Nov 19, 2007, 08:58 PM
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bump some more......
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  #8  
Old Nov 19, 2007, 09:55 PM
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I will be here too. The different format will be interesting...

Congrats to you! You deserve it!
Okie
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  #9  
Old Nov 19, 2007, 10:40 PM
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  #10  
Old Nov 19, 2007, 10:50 PM
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What the heck!

Bump again Mondays, 10 pm ET - Coping  with the Holidays Chat
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path.
  #11  
Old Nov 20, 2007, 12:14 AM
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<font color="blue">Thank you all for helping make this first chat a success! Mondays, 10 pm ET - Coping  with the Holidays Chat

I have a copy of the entire 1 hour chat, if you wish to have it, PM me with "Chat copy please" (so your PM doesn't get lost in the mire.) Mondays, 10 pm ET - Coping  with the Holidays Chat

Have the best holiday you can this week... and I hope to see you all next Monday night again when we'll begin some specific coping strategies for the negative stressors. (think reframing!)

Mondays, 10 pm ET - Coping  with the Holidays Chat
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  #12  
Old Nov 20, 2007, 01:23 AM
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It was great, Sky! Good job! But then... I wasn't worried. Mondays, 10 pm ET - Coping  with the Holidays Chat

Mondays, 10 pm ET - Coping  with the Holidays Chat
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  #13  
Old Nov 20, 2007, 02:14 AM
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aww bummer... I missed the chat. I am not even sure if I can get into chat. I know one time I was pushing buttons and landed in a chat. The problem was I was soooooo shocked I popped into the chat room, I totally scrambled. I didn't know how to get out of the chat room and for some reason my text was not showing up in the room. Thinks my heart was pounding l00 miles a min. Mondays, 10 pm ET - Coping  with the Holidays Chat Only way I could get out of the room was to turn off my computer....

Anyway, I will try to make it to the next one, that is if there are more......
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Old Nov 20, 2007, 03:04 AM
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can we post any of the suggestions? like tack it to the top for those of us who can't make it for what ever reason?
kiya
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  #15  
Old Nov 20, 2007, 09:27 AM
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Hi folks! I've sent a copy of the chat to both of you Mondays, 10 pm ET - Coping  with the Holidays Chat Not sure that will happen with each chat, but it worked this time. Mondays, 10 pm ET - Coping  with the Holidays Chat

Thank you Septie for your support. Thanks to Rapunzel who helped in the background.

I really appreciate all of you coming in (there were 20 of us at one point!) I'll do a little tweeking now that I know better what fits into one of OUR PC hour chats Mondays, 10 pm ET - Coping  with the Holidays Chat
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  #16  
Old Nov 20, 2007, 11:56 AM
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I just read through the transcript and it was a HUGE help!!! I got a little emotional at some of the stressors listed but I liked how we can try and think positively about those stressors. I really think its going to help me this Thursday!!!

Thank you ((((((( Sky )))))))
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  #17  
Old Nov 20, 2007, 12:16 PM
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Thank you all for your wonderful support and attendance of this chat... I hear it was a great success and I look forward to next week's chat too!

DocJohn
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  #18  
Old Nov 20, 2007, 12:17 PM
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Mondays, 10 pm ET - Coping  with the Holidays Chat Mondays, 10 pm ET - Coping  with the Holidays Chat
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  #19  
Old Nov 20, 2007, 12:18 PM
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Hey Sky, Wanted to let you know how good your chat was. I had to miss end of it as bedtime for me is 10:30 pm. I stayed as long as I could. Sorry to break your one rule, but I hate to leave chat without saying goodbye. Wish you could start a bit earlier, but I found your chat to be very interesting and helpful. Understanding is the key to healing.
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All my life I have know that I am different. I have trouble with my thinking and processing information. I have trouble in keeping close friends. I am afraid of living, and I don't really know why. I am good at pretending everything is all right, by just gritting my teeth and just charging ahead and getting through the rough spots, but inside I am afraid of failure and getting critized for things I do. I am hoping someone can help me, or at least understand me.
  #20  
Old Nov 26, 2007, 04:12 PM
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<font color="blue"> Hope to see you all tonight! Mondays, 10 pm ET - Coping  with the Holidays Chat Come on in and check it out.
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  #21  
Old Nov 26, 2007, 04:16 PM
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I will try to make it, but if I don't can you send me a copy pls.

Linda
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Mondays, 10 pm ET - Coping  with the Holidays Chat
  #22  
Old Nov 27, 2007, 01:34 AM
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Any chance you have the 2nd chat saved and you could send it to me? I was interrupted and was only able to stay in chat for the first little while and would really like to know what was said ...
thanks in advance Mondays, 10 pm ET - Coping  with the Holidays Chat
Jacq
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  #23  
Old Dec 03, 2007, 07:47 PM
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was wondering........
is there going to be a "directed" chat tonight? Mondays, 10 pm ET - Coping  with the Holidays Chat

thank you,
mandy
  #24  
Old Dec 03, 2007, 08:58 PM
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YES indeed there will be! Mondays, 10 pm ET - Coping  with the Holidays Chat
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  #25  
Old Dec 03, 2007, 10:57 PM
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Mondays, 10 pm ET - Coping  with the Holidays Chat
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