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Old Jul 31, 2016, 08:47 PM
guilloche guilloche is offline
Magnate
 
Member Since: Jun 2014
Location: US
Posts: 2,734
I had started taking it.... and did OK for a few weeks, and then ended up developing the stomach issues. Not pleasant at all. Even now.. every once in awhile I'll try taking some time-released magnesium that I have, and usually it... quickly clears me out, to put it nicely.

The worst thing is, I think I need it... but I don't tolerate it at all.

I tried one of the sprays for a short while (to try to absorb thru the skin) - but I'm not sure how effective that actually is.

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