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#1
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here i am, sitting on the forums- having a massive overeating spre.
sweets, biscuits, crisps... my desk is littered with food- dam and i thought i was doing so well with eating an actual hot meal, too |
![]() AngelWolf3
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#2
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Hi I know how you feel. Its a blip. Thats the only way you can look at it. Tomorrow is another day. Dont be too tough on yourself.
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#3
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Have you considered overeaters anonymous? It's a great support program and they have meetings online and face to face.
In the mean time, find someone for accountability, who you can be honest with about your overeating. |
#4
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Quote:
i hope i can just do the online meetings and i'm not obbligated to go to the face to face meetings |
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