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#1
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Hi all. I'm currently struggling with overeating, or at least what I perceive as such. I'll just put out a massive TW to be safe.
When I was 15, I developed anorexia and my symptoms were restricting & overexercising. I'm now 18 and am struggling with overexercising still and overeating. I know that a lot of people recovering from restrictive disorders go through a period where they eat a lot more, somewhat like a compensation/refeeding period in which their bodies are making up for lost calories. I don't think that's what I'm going through. TW!!!!!!!! Numbers I am 5'5 and gained weight from the end of my junior year of high school to the end of my senior year of high school. (I'm currently a college freshman, for reference). Logically I know this isn't overweight but its heavier than I had ever been before. For a while, I did cut back on overeating and amped up exercise. I don't know how much weight I've lost. Now that I'm in college I keep overeating and overexercising and I know the two go hand in hand but I can't stop overexercising because I'm scared of weight gain. I guess I just need advice ![]() Last edited by Christina86; Sep 13, 2014 at 02:35 PM. Reason: We do not allow numbers relating to weight/calories in this forum |
![]() growlycat, Travelinglady
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#2
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Hi, meg, and welcome to Psych Central! Many folks gain weight the first year of college. Stress in part. How about going to your college's health clinic and telling the folks there what's happening?
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#3
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Quote:
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#4
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Quote:
Are you trying any self-care?
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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