[Fluffins]

Hi, newbie.
Today was day one of what I hope will be a new leaf. Haha said that millions of times before. But I did ok. Not too much and not too little. It's usually one or the other.

Originally Posted by Fluffins

Hi, newbie.
Today was day one of what I hope will be a new leaf. Haha said that millions of times before. But I did ok. Not too much and not too little. It's usually one or the other.

hey, welcome to the forum!.

that's the hardest part i think.. deciding what's too much, what's too little- what's about right.

because of anxiety i've eaten very little today (barely anything)

[ScientiaOmnisEst]

For some reason eating made me sick today. Okay then.

I found myself recalling some comments I read elsewhere about overweight being a moral failure - a lack of self-control and a disgusting, gluttonous overindulgence. Who are you to take more than your share? Overweight people deserve to be shamed.

Regardless of whether or not this is, I know I can't stand being overweight. I've being carrying extra weight since I was maybe 11. It's ugly, it's gross, and I hate the lack of self-control.

started the day off good, but then had a mcdonalds in the afternoon which felt really good (and then of course it was downhill from their)

really shouldn't have eaten that mcdonalds... but hey. their's always tomorrow

i didn't snack today!.

(yay, go me!)

well...

only thing planned for today food wise- is i'm cooking a curry for dinner

(so let's see how that goes). i'll probably snack in between

[bikeheart]

I am not ok

Originally Posted by bikeheart

I am not ok

((((bikeheart))))))

what's wrong?

[88Butterfly88]

Hi, first time posting in this category. I've been doing a little better then I have, eating smaller portions and less junk food.

Originally Posted by 88Butterfly88

Hi, first time posting in this category. I've been doing a little better then I have, eating smaller portions and less junk food.

i've been trying a lot this week too,.

my downfall is takeout meals. i'll give in and have 1, and then for the rest of the week it's all down hill

i did have a dominos this week (used up my remaining vouchers), but i've been good since that day and not overeaten much

i've not eaten much since 6 pm yesterday.

i ate a very small breakfast today, and now i'm hungry as hell- and so i'm having a lamb. hopefully i can eat it without feeling the need to overdo it

not a great start to the week.

but things can only get better, right?

probably the best day of the week, but let's face it.. still not great.

yeah.. i've too much food in this house at the moment

today.... started off good, got worse as the day went on

by the time the afternoon came round i was eating an entire box of heros chocolates

[ScientiaOmnisEst]

I've been an eating machine for the past week. I've also been so absorbed in my mind, and in abstractions, I've barely been functional. I just wander around, meet some obligations, and think.

over the weekend, i got through 2 packets of chocolate bars, a lot of crispss and 2 packs of biscuits. (that's on top of cooking myself 2 meals)

oh well a new week now and it's started by opening yet another packet of biscuits and putting them on my desk for easy access

sort of feeling proud of myself this week.. got lots of food here, but not actually eatn much of it

i did have 2 takeout meals this week (a KFC and a pizza), but it's been a good week

[Nimportequoi]

I didn't eat sweets for one week now. Today I ate bread with chocolate cream for the first time again. Now I'm feeling strange... I know this feeling when eaten sugar... it's like I'm constantly twitching, my heart beat seems to be faster/stronger and at the same time I'm feeling this strange fatigue...
Go ahead, I'm already regretting to having eaten sth sweet again...

i had has browns for breakfast today, and feel really bad about it.

okay, so i didn't have any sausages left, and needed to come up with something quick, but why hash browns.. i all ready eat enough junk as it is.

on the other hand though, they are found on breakfast menus in cafes, so what's the big deal

oh so confused..

[ScientiaOmnisEst]

I'm starting to think I'm a bit "allergic" to sugar. Twice now in the last week I've experienced this odd feeling where I abstain from sweets for 18-20 hours, then eat some candy or something...and my mood tanks for no reason. All of a sudden I want to cry, I'm thinking about all my failures and inadequacies, ruminating about some abstract issue I thought I laid to rest....all from some sugar.

I've already figured out I'm "allergic" to Chinese food in this same way - I'll literally be halfway through a meal when this feeling hits, it's awful. But quitting sugar is much harder than quitting takeout or cheap buffets. I can't last more than two or three days at a time.

thanks for sharing your feelings

((((huggles))))

[Nimportequoi]

I'm thinking about all my failures and inadequacies, ruminating about some abstract issue I thought I laid to rest....all from some sugar.

I know this so well... have you cosidered the possibility that certain kinds of foods make you feel/think this way bc eating them makes you feel guilty/remorseful (even on an unconscious level)?

not doing good

same vicious cycle

lots of potato chips and stuff in my bedroom, just eaten up

yesterday was terrible!. still not sure how i let it get that bad

today... started off good, but now i'm just binging on cookies

[Anrea]

5/14 - ate so much, and threw up multiple times from being over full, then ate again. Today started the same, but now my stomach hurts too much to eat anymore. Feel sick. Probably will have soup later. Nothing except warm liquid sounds good atm.