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#1
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I'm having surgery on Tuesday and I have been struggling with the junk food for the last 2 weeks really badly. For the best results, I need to stay away from salt, sugar, fat, caffeine. I thought maybe creating a count down thread would help keep me away from it. Right now I want to have
Possible trigger:
I did just finish eating about 2 hours ago a full meal, so I am not hungry. 47 hours and counting |
#2
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So what exactly can you eat lol
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#3
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real foods
![]() No things like burgers/fries, candy, milkshake, soda, coffee....chips Can haves.. fruits, veggies, meat, rice, water... lots and lots of water I didn't make it though, had a slice of cake last night. I didn't have jack in the box and really the salt would be the worse of the 4, followed by caffeine. It's all about managing inflammation/swelling. I'm going to have 4 drains and I will have to keep them as long as my body keeps producing fluids - so any retained water. The sugar just doesn't help the healing and encourages bad bacteria. 25 hours and counting. |
![]() unaluna
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