[adj92]

I have ptsd really bad because I have been in some bad relationships and my child hood was really abusive my mom being an alcoholic and my dad a drug attict my husband drinks (very seldom) and gets really dickheaded.... And that sets me into a whirl wind of emotions.... Anger fear sad depression anxiety... I just wanna crawl into a hole and die.... How would I guys handle this... It's even got to the point I wanna go sleep inthe car and its getting cold were I live HELP PLEASE

[Skeezyks]

I'm sorry you are in such a difficult situation. The obvious answer here, I suppose, is to work on this with the help of a mental health therapist. Perhaps you're already seeing someone? (It sounds as though your husband might benefit from seeing someone too. But I presume that is not likely to happen.) Beyond that I don't know as I have any particularly creative suggestions to offer you. However here are links to a selection of 11 articles, from PsychCentral's archives, that hopefully may help you to put your circumstances into perspective & figure out how to handle them:

You Don't Outgrow the Effects of an Alcoholic Parent | Happily Imperfect

You Can Only Change Yourself

Are You Waiting for Someone to Change?

5 Ways to Get Your Partner to Change

What Are Personal Boundaries? How Do I Get Some?

https://psychcentral.com/blog/why-he...ries-in-yours/

https://psychcentral.com/blog/3-ways...dium=popular17

https://blogs.psychcentral.com/imper...ur-boundaries/

https://psychcentral.com/lib/marriag...-does-it-work/

https://psychcentral.com/blog/9-step...n-today/?all=1

https://psychcentral.com/blog/how-to...nful-emotions/

My best wishes to you...

[adj92]

Originally Posted by Skeezyks

I'm sorry you are in such a difficult situation. The obvious answer here, I suppose, is to work on this with the help of a mental health therapist. Perhaps you're already seeing someone? (It sounds as though your husband might benefit from seeing someone too. But I presume that is not likely to happen.) Beyond that I don't know as I have any particularly creative suggestions to offer you. However here are links to a selection of 11 articles, from PsychCentral's archives, that hopefully may help you to put your circumstances into perspective & figure out how to handle them:

You Don't Outgrow the Effects of an Alcoholic Parent | Happily Imperfect

You Can Only Change Yourself

Are You Waiting for Someone to Change?

5 Ways to Get Your Partner to Change

What Are Personal Boundaries? How Do I Get Some?

https://psychcentral.com/blog/why-he...ries-in-yours/

https://psychcentral.com/blog/3-ways...dium=popular17

https://blogs.psychcentral.com/imper...ur-boundaries/

https://psychcentral.com/lib/marriag...-does-it-work/

https://psychcentral.com/blog/9-step...n-today/?all=1

https://psychcentral.com/blog/how-to...nful-emotions/

My best wishes to you...

Skeezyks its hard to go to a tharipest when your so strapped on money I am trying to get a job. But being the holidays nothing were I am have any openings it sucks... I will look at your suggestions though THANK YOU