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#1
Nov 12, 2008, 09:57 PM
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Flashbacks. I can not go one day without having to remember things about my past. They make me so depressed after, and I can't function throughout the day sometimes. I see a T but, i see her maybe every month and a half. I have no one to talk to and actually tell them how i feel, and them listen. I try to just suck it up the best way I can, but that doesn't really help. All I want to do is curl up in a ball and disappear.
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#2
Nov 13, 2008, 04:42 AM
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((D-A))
keep coming back and share with us. we care Cap
__________________
The most dangerous enemy is the one in your head telling you what you do and don't deserve. ~~unknown~~ http://capp.psychcentral.net |
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#3
Nov 13, 2008, 08:54 AM
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Think capp said it all!
__________________
Here is the test to find whether your mission on earth is finished. If you're alive, it isn't. ~Richard Bach |
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#4
Nov 13, 2008, 02:55 PM
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I'm hoping you have not curled up into a ball and disappeared!
I really do want to listen while you share your feelings...there are many of us here who understand what you are going through. We care, Cap
__________________
The most dangerous enemy is the one in your head telling you what you do and don't deserve. ~~unknown~~ http://capp.psychcentral.net |
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#5
Nov 13, 2008, 03:08 PM
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I just can't never have a normal day, and not think about whats happened to me. last night i had yet another nightmare and today another flaskback, they seem so real. i try to convince myself they aren't real but idk what to do anymore.
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#6
Nov 14, 2008, 04:46 AM
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((D_A))
just a thought, but what is a normal day mean to you? freedom from these nightmares and flashbacks? more laughter in your life? gentle hugs from caring people--here and IL? in any way can you define what it means to you? sometimes just knowing when those goals are can make a difference to us...it did for me. I was able to concentrate on what I needed/wanted and it made it easier for me to cut things down into manageable actions. Hoping you feel better, Cap
__________________
The most dangerous enemy is the one in your head telling you what you do and don't deserve. ~~unknown~~ http://capp.psychcentral.net |
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#7
Nov 17, 2008, 11:26 PM
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you have to hold onto the thought that there will be good days and that things can get better - its hard i know - but hang in there - can you see your T more often? and keep posting here - it helps to know there are others out there who can appreciate how you feel - take care P7
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#8
Nov 18, 2008, 10:19 PM
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I agree with Capp. Hang in there d_a.
Keep posting how you feel. It will probably help. Can you see your T more than what you are now? Have you heard of EMDR? It helps me. 
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#9
Nov 18, 2008, 10:27 PM
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No I haven't what is that?
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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