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#1
May 27, 2009, 10:25 PM
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I don't even know what to do with myself, I am just so angry....
Angry about the group T session yesterday. Angry with my past. Angry with how I feel. I need an outlet.....At the moment, I am blasting Breaking Benjamin and Three Days Grace songs (using headphones, of course, since my daughter is asleep)..... But it's not enough.
__________________
Don't follow the path that lies before you. Instead, veer from the path - and leave a trail... 
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#2
May 27, 2009, 11:14 PM
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mixedup_emotions.
I've been know to throw plastic dishes/containers when I get very angry. They bounce yet I still get the pleasure of throwing something... I hope you feel better soon, Catherine
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The Most Dangerous Enemy Is The One In Your Head Telling You What You Do and Don't Deserve... |
 mixedup_emotions
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#3
May 28, 2009, 02:54 AM
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MIxedup,
__________________
Here is the test to find whether your mission on earth is finished. If you're alive, it isn't. ~Richard Bach |
| mixedup_emotions
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#4
May 28, 2009, 05:38 AM
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I am doing better at the moment, after getting a couple hours sleep. *sigh* I hate insomnia.....
....and I hate the fact that I am seeing T today....because there's too much going on outside of what I want to talk about. Damn.
__________________
Don't follow the path that lies before you. Instead, veer from the path - and leave a trail...
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#5
May 28, 2009, 06:27 AM
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I just posted about rage I had over the weekend. There were some underlying issues I had from my day treatment group that had me really pissed off.
Traffic, parking ramp exit issue. I came within a breath of mowing someone down with my car--at that person’s foolish behavior. A limo driver right there yelled, after I honked and yelled at the woman, at me "You're an idiot. Get out of here.” I drove about ten feet and paused. Hordes of people around--30+. I had a small sized Gatorade bottle--filled--and I contemplated throwing it at him. It's just a plastic bottle, right? I thought about the best angle to do it from. Where to put the car. Then continued on and got stopped by the light ahead and then thought about taking the tire iron out of my trunk and confronting him. Smashing his windshield. He's probably a foot taller and 80-100 pounds heavier than I am. Drove on, but came close to coming back around and throwing the Gatorade at him. Kind of wish I had. Glad I didn’t. Feel it. Rage is natural emotion. But don’t lose it because of other people who were mean or not tactful.
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out of my mind, left behind |
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#6
May 28, 2009, 09:04 AM
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(((((Mixedupemotions)))))
I know you're hurting, and it sometimes comes out in frustration and rage. I wish that i could say or do something to ease it for you. By the way, did you know you were in my dreams last night? It's true. I dreamed that my post to you hurt your feelings. I hope it isn't true! |
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#7
May 28, 2009, 09:12 AM
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 (((mixed up)))))
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LLT |
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#8
May 28, 2009, 11:56 AM
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Quote:
__________________
Don't follow the path that lies before you. Instead, veer from the path - and leave a trail...
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#9
May 28, 2009, 12:44 PM
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MUE, anything you want to talk about?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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