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#1
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There were so many questions from T today. About how I felt versus how I thought. Why I thought a certain way and what made me think that way. But I don't know. I know (most of the time) how I feel. And I sometimes know how I think (but not on this stuff.) I don't know why I think the way I do. I don't know what started it. I don't know why I believe this stuff. I feel like there is one set of rules for me and one set of rules for everyone else. I don't know why.
![]() I told her I was unsure if I wanted to talk about the stuff from last week and between session because it finally seemed to settle down. But she said that she thought it was important that we talk about it. So we did. It didn't get as intense as last week, so hopefully in between sessions wont be as bad. But I think this is going to go on for a while now. I want more T time now. ![]() ![]() I want to thank everyone who has been so supportive of me in the last couple of weeks because I have been such a mess. ![]() ![]() |
![]() WePow
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#2
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((((googley)))) It is so hard to answer all those questions sometimes.. and hearing all those questions gets our minds working so we want to keep working them out with T! Ugh, this is when waiting a week is so hard! Make sure to write down insights that might come up over the week! Glad things are working out with T and you're in an okay place.
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__________________
He who trims himself to suit everyone will soon whittle himself away. |
![]() googley
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#3
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I think how we think depends on the enviroment we were raised in. I know I'd taken on my adoptive mothers thinking, the only difference being, I didn't feel comfortable with it and work to change it, something she never did do.
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![]() googley
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#4
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((((((((((((((((((( googley )))))))))))))))))))
can you ask yr T for a double session? |
![]() googley
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#5
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() googley
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#6
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(((( googley )))) You are doing GREAT with forging ahead through what is very painful for you.
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![]() googley
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#7
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(((((Googly)))))
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![]() googley
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