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#1
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I talked about what I wanted to in my session yesterday!
![]() Actually, it was a letdown because it was easier to talk than I thought. I didn't have to hide under the pillows or close my eyes. T and I just had a "conversation" and I looked at her most of the time. I like looking in her eyes. Afterwards she told me that she respects me for all the hard work I'm doing in therapy!! ![]() I still sort of wish I'd have some big emotional breakdown with her but maybe that's just one of my fantasies I have to give up. The reality is almost as good anyway. |
![]() geez, granite1, rainbow_rose, WePow
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#2
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Good for you!! Thats great news!!
I am curious though, how come you want to have a big emotional meltdown with her? I do understand the feeling but I wonder what that's about? |
![]() rainbow8
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#3
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That is great!
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![]() rainbow8
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#4
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Great, rainbow. So glad it went well. As you know, I have similar feelings and struggles, so I hope one day soon I can do as well as you!
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![]() rainbow8
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#5
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Ah, very good!! Sounds like you were acting like an adult with her. See, it can be rewarding! Sounds like your fantasies are from the inner child?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() rainbow8
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#6
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Oh Rainbow that is so excellent! Isn't it just a rush when you accomplish something you were so very afraid of doing? rRmember this feeling you have right now so that the next time you have anxiety over an issue, you have something to compare it to. That's what I ahve to do- it's the only way I move forward. I'm so happy for you Rainbow!!!!
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![]() rainbow8
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#7
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good work rainbow!
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![]() rainbow8
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#8
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Great Rainbow. You did intense work it sounds like, and it ended fairly well. I'm proud of you
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![]() rainbow8
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#9
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Quote:
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
![]() rainbow8
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#10
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((((Rainbow)))))
The honesty you were able to have in session is adult intamacy. Way to go!!!! |
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