![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
Therapy is definitely not all about drudgery. I've been seeing my therapist for some time now and had recently dropped back to twice a month for sessions.
It's been fine, and a great chance to put to use all the tools that I've learned with him. I saw him after a three week absence this week. It was just a happy time for both of us. He clearly was happy to see me, and I him. There was just a shared warmth there. We talked about some issues and how I was handling them. Life's stressors. He was interested of course, but I'm okay. I was wearing a piece of jewelry that a friend had made me, he was very interested in it and I let him touch it while it was still around my neck. (THAT'S A HUGE THING). I was totally okay with that. It's nice to feel that warmth. It's nice to be able to translate that to others. Therapy is a good thing. Just keep talking and try to realize that all the insecurities, hate, anger and ugliness will pass. Then you'll have a person sitting across from you that knows you, likes you and has always always been rooting for you to get better - doing their dead level best to help. Just sayin' - hang in there.
__________________
......................... |
![]() BonnieJean, CantExplain, Dr.Muffin, FourRedheads, rainbow_rose, sittingatwatersedge, skysblue
|
#2
|
||||
|
||||
Quote:
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
![]() elliemay
|
#3
|
|||
|
|||
Quote:
|
![]() elliemay
|
#4
|
|||
|
|||
That must be it. I did not have the right jewelry.
|
![]() elliemay, skysblue
|
#5
|
||||
|
||||
Yeah, it's great when we have those moments. I did just this week - the whole session was about happy stuff. Sharing the good with someone is such a treat.
|
![]() elliemay
|
#6
|
||||
|
||||
Maybe a nice, classy strand of pearls would have done the trick for you Byz, perhaps a nice emerald pendant.....
I do wonder though (and I really am of two minds on this) Is sarcasm the lowest form of humor, or the highest form of wit - even above the pun.
__________________
......................... |
Reply |
|