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#1
Sep 23, 2011, 05:16 PM
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I am really struggling lately. I have talked to T about it mT and Pdoc... They all agree... I'm struggling because right now my life legitimately sucks. What on earth do I do with that???? They want me checking in, even though nothing is changing. They want to know I am safe even though I am miserable. I am exhausted from using every coping skill, CBT thingie and self care trick I know.
Not really expecting answers... mostly a vent... UGH!
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There’s been many a crooked path that has landed me here Tired, broken and wearing rags Wild eyed with fear -Blackmoores Night |
 childofyen, shezbut, WePow, Wysteria
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#2
Sep 23, 2011, 05:21 PM
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Attack of the ....HUGGLES!!!!!!!!
  I'm so sorry Omers...wish there were something more I could do or say..please be as upfront with your team as you can possibly be and give a shout out to your pdoc. Hang in there and know my hand is in yours... Wysteria Blue  Quote:
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 Your vision will become clear only when you can look into your heart. Who looks outside, Dreams... Who looks inside, Awakens... - Carl Jung |
| Omers
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#3
Sep 23, 2011, 06:28 PM
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#4
Sep 23, 2011, 07:22 PM
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Hey Sannah,
Not sure if you left a message, just wanted to show your support/let me know you were here listening or wanted me to read your signature... but if you left a message I didn't get it. It has been happening a lot on threads lately and I am not sure why. checked my settings... dunno.
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There’s been many a crooked path that has landed me here Tired, broken and wearing rags Wild eyed with fear -Blackmoores Night |
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#5
Sep 23, 2011, 07:25 PM
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Omers:
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ 
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#6
Sep 23, 2011, 07:39 PM
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OK, either I took too many anxiety meds or I am REALLY missing something. Rainbow Rose I see my name than nothing... I'm really confused.
__________________
There’s been many a crooked path that has landed me here Tired, broken and wearing rags Wild eyed with fear -Blackmoores Night |
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#7
Sep 23, 2011, 07:44 PM
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Quote:
I sent you some hugs. Here's some I know you can see... {{{{{Omers}}}}}
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~
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| Omers
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#8
Sep 23, 2011, 07:52 PM
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OK, thanks... that must be it! thought I was really losing it!
I will go back in and check my settings! Thanks!
__________________
There’s been many a crooked path that has landed me here Tired, broken and wearing rags Wild eyed with fear -Blackmoores Night |
| rainbow_rose
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#9
Sep 23, 2011, 09:13 PM
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You are not alone. I can relate to being exhausted too. Thank you for sharing, many many hugs your way!
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| Omers
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#10
Sep 23, 2011, 09:55 PM
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Well after a bit of help we discovered my computer objects to some of the emoticons... a shame... I liked holy sheep too. :P
__________________
There’s been many a crooked path that has landed me here Tired, broken and wearing rags Wild eyed with fear -Blackmoores Night |
| rainbow_rose
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#11
Sep 24, 2011, 10:40 AM
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Sometimes the skills are not enough.
Sometimes there are wounds which have to be felt and cleansed. It hurts to have to go through the trauma healing. But sometimes that is the only thing that will let a person move forward. IMHO the CBT skills and such are GREAT for the ability to ground and focus on daily living. But all the CBT in the universe will not take away the internal agony a person with internal pain has to process. Sometimes the only way through the ocean is to swim.
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~~~~~~~~~~~~ |
| Omers, shezbut, Wysteria
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#12
Sep 24, 2011, 10:21 PM
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WePow... did you figure out who my T is and call her????? you stalker you!
 I really want Pdoc right now but she has a lot of other clients that re hurting and are not able to keep themselves safe... So... I told her if she could get me in early it would be great... if not it is another 2.5 weeks. We both agree that meds are not going to fix it or she would have already called something in for me. But Pdoc can sometimes jut look at me and see EXACTLY what is going on even when I can't figure it out and my T and mT can't either. Dunno... kinda like she has x-ray glasses or sumthin'. Maybe she is psychic AND psycho??? 
__________________
There’s been many a crooked path that has landed me here Tired, broken and wearing rags Wild eyed with fear -Blackmoores Night |
| shezbut
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#13
Sep 25, 2011, 06:45 PM
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Sorry your having a hard time right now. You are in my thoughts.
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| Omers
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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