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#51
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Quote:
Anne |
![]() ShaggyChic_1201
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#52
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I will not eat everything in sight because I started taking Seroquel again.
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Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for." -Bob Marley |
#53
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i will call a hotline if i continue to feel this sui
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#54
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not push myself beyond the point where I feel drained and exhausted but ask myself to do my best.
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#55
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Just for today I will not give up and hide. There are people here who support me and I will try to trust them.
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#56
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Just for today I will not expect my husband to make me feel good in any way. I have to learn that I'm on my own now.
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#57
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Actually, you're not. We cannot "make" you feel better, but we're here to help you feel better. I'm sorry things are hard for u right now.
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#58
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I will be happy.
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#59
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I will try to respond to things that happen in the therapy room, when they happen, so I can get out of this everlasting preface "last time you said, this, and...." arrrrgh
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#60
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I will describe in T today what I am going through with the balance of loneliness/solitary time. I will be honest about how I am faring on a daily basis rather than the bigger trajectory of my ambitions, plans, and "goals."
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#61
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Just for today, I will consider an intensive outpatient program as a stepping stone to wellness, not proof of my failure to manage things.
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![]() CantExplain, Lauru, sittingatwatersedge
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#62
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Just for today, I will stay on my Weight Watchers plan. And I will believe that it is ok to take care of myself
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Lauru-------------That's me, Bipolar and Watching TV ![]() ![]() I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference. ---Robert Frost |
#63
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Just for today , I refuse to dwell, i will not be a victim.
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