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  #51  
Old Oct 31, 2011, 10:04 PM
Anonymous32477
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Quote:
Originally Posted by bubsmiley View Post
Just for today/tomorrow, I will indulge my desires for chicken soup as I nurse this cold. I will believe (or act as if I believe) it is good to take care of myself, so I will not push myself to my outermost level of endurance.
Indulge in chicken soup? My people call it Jewish Penicillin. It's required, certainly not an indulgence, when you feel bad.

Anne
Thanks for this!
ShaggyChic_1201

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  #52  
Old Nov 01, 2011, 07:56 AM
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alwaysrejoice alwaysrejoice is offline
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I will not eat everything in sight because I started taking Seroquel again.
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Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for." -Bob Marley
  #53  
Old Nov 03, 2011, 03:26 PM
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ShaggyChic_1201 ShaggyChic_1201 is offline
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i will call a hotline if i continue to feel this sui
  #54  
Old Nov 05, 2011, 04:26 PM
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mcl6136 mcl6136 is offline
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Posts: 2,082
not push myself beyond the point where I feel drained and exhausted but ask myself to do my best.
  #55  
Old Nov 06, 2011, 05:41 AM
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Elli-Beth Elli-Beth is offline
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Posts: 675
Just for today I will not give up and hide. There are people here who support me and I will try to trust them.
  #56  
Old Nov 06, 2011, 07:17 AM
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alwaysrejoice alwaysrejoice is offline
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Posts: 1,279
Just for today I will not expect my husband to make me feel good in any way. I have to learn that I'm on my own now.
  #57  
Old Nov 06, 2011, 11:33 AM
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ShaggyChic_1201 ShaggyChic_1201 is offline
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Quote:
Originally Posted by alwaysrejoice View Post
I have to learn that I'm on my own now.
Actually, you're not. We cannot "make" you feel better, but we're here to help you feel better. I'm sorry things are hard for u right now.
  #58  
Old Nov 06, 2011, 03:29 PM
eclogite eclogite is offline
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Posts: 230
I will be happy.
  #59  
Old Nov 08, 2011, 11:42 AM
sittingatwatersedge sittingatwatersedge is offline
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Member Since: Nov 2008
Posts: 15,166
I will try to respond to things that happen in the therapy room, when they happen, so I can get out of this everlasting preface "last time you said, this, and...." arrrrgh
  #60  
Old Nov 08, 2011, 11:53 AM
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mcl6136 mcl6136 is offline
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Posts: 2,082
I will describe in T today what I am going through with the balance of loneliness/solitary time. I will be honest about how I am faring on a daily basis rather than the bigger trajectory of my ambitions, plans, and "goals."
  #61  
Old Nov 09, 2011, 10:37 AM
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ShaggyChic_1201 ShaggyChic_1201 is offline
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Member Since: Mar 2011
Location: USA
Posts: 770
Just for today, I will consider an intensive outpatient program as a stepping stone to wellness, not proof of my failure to manage things.
Thanks for this!
CantExplain, Lauru, sittingatwatersedge
  #62  
Old Nov 09, 2011, 08:50 PM
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Lauru Lauru is offline
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Member Since: Jan 2008
Location: California
Posts: 898
Just for today, I will stay on my Weight Watchers plan. And I will believe that it is ok to take care of myself
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Lauru-------------That's me, Bipolar and Watching TV

Just for today I will/will not...

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.
---Robert Frost
  #63  
Old Nov 21, 2011, 08:49 AM
anonymous112713
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Just for today , I refuse to dwell, i will not be a victim.
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