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  #1  
Old Oct 20, 2011, 08:21 PM
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Nelliecat Nelliecat is offline
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Member Since: May 2011
Location: UK
Posts: 960


Just feeling sad like I'm on the edge of tipping the balance down. T on holiday, not sleeping, fed up with being inside my own head all the time.

Just needed to......... I don't know. Just see who's there......

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  #2  
Old Oct 20, 2011, 08:35 PM
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rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
i'm here it's always good to reach out
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~


Last edited by rainbow_rose; Oct 20, 2011 at 08:55 PM.
Thanks for this!
Nelliecat
  #3  
Old Oct 20, 2011, 08:35 PM
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pbutton pbutton is offline
Oh noes!
 
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Good for you for reaching out.
Thanks for this!
Nelliecat
  #4  
Old Oct 20, 2011, 09:41 PM
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FourRedheads FourRedheads is offline
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I'm hear and listening.

Missing T stinks. I am missing my T this week too.
Thanks for this!
Nelliecat
  #5  
Old Oct 20, 2011, 09:42 PM
Anonymous29412
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((((((Nelliecat)))))
Thanks for this!
Nelliecat
  #6  
Old Oct 20, 2011, 10:24 PM
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Wren_ Wren_ is offline
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((((Nelliecat))))

does writing things down or talking here help at all?
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Not good....



Thanks for this!
Nelliecat
  #7  
Old Oct 21, 2011, 12:13 AM
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beautiful.mess beautiful.mess is offline
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Member Since: Sep 2011
Location: Chicago
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((((Nelliecat))))

I'm here and listening. My t is gone too (vacation) and I won't see him for another 2 weeks.
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What a loss to spend that much time with someone, only to find out that she's a stranger.
- Joel, Eternal Sunshine of the Spotless Mind
Thanks for this!
Nelliecat
  #8  
Old Oct 21, 2011, 05:28 AM
wheeler wheeler is offline
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Vacations are the hardest. I try to break down the time into managable chunks and just and get there from here.
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wheeler
Thanks for this!
FourRedheads, Nelliecat
  #9  
Old Oct 21, 2011, 06:51 AM
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granite1 granite1 is offline
running with scissors
 
Member Since: Aug 2009
Location: in my head
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i have a lot of breaks do to holidays and the seem to be getting harder to take each time.but i usually try to keep myself busy.i write her letters i dont send ,make cards,write in my journal.go out and about to stop me from thinking about therapy.i also have my husband here who helps with distracting also like this weekend he is taking me away to a haunted house thing overnight.he knows i had a rough T session last week and will be obsessing so off we go.doesnt always work and it is hard.
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BEHAVIORS ARE EASY WORDS ARE NOT

Dx, HUMAN
Rx, no medication for that
Thanks for this!
Nelliecat, rainbow_rose
  #10  
Old Oct 21, 2011, 09:43 AM
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Nelliecat Nelliecat is offline
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Member Since: May 2011
Location: UK
Posts: 960


Thank you all of you. I had a few hours sleep last night and feel a bit fragile today but all your kind comments really helped. I'm off for a night at a lovely hotel with my hubbie later and am away next week with the kids so I'm keeping busy and writing here does help - even though last night I wondered if anyone would reply - depression paranoia! Night times when you can't sleep can be so lonely but I'm so pleased I'm part of PC, it warmed my heart to see I wasn't alone.

Thank you again
Nelliecat
Thanks for this!
granite1, rainbow_rose
  #11  
Old Oct 21, 2011, 09:54 AM
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granite1 granite1 is offline
running with scissors
 
Member Since: Aug 2009
Location: in my head
Posts: 15,961
Quote:
Originally Posted by Nelliecat View Post


Thank you all of you. I had a few hours sleep last night and feel a bit fragile today but all your kind comments really helped. I'm off for a night at a lovely hotel with my hubbie later and am away next week with the kids so I'm keeping busy and writing here does help - even though last night I wondered if anyone would reply - depression paranoia! Night times when you can't sleep can be so lonely but I'm so pleased I'm part of PC, it warmed my heart to see I wasn't alone.

Thank you again
Nelliecat
your welcome and i am glad to see you are getting out with hubbie and family.sometimes i forget that my hubbie is willing to do whatever to help and when i let him it is very helpful.i need to also see him as a source of comfort.i know he isnt my T.but at times can give me things i need that T can't.like a big comforting hug that i can do for as long as i want and listed to his strong heart beating.or to just lay in his lap wrapped in a blanket and just feeling hugely taken care of and safe.especially when T is away.it isnt always easy to accept support from someone else but i know when i am able to it feels good
__________________
BEHAVIORS ARE EASY WORDS ARE NOT

Dx, HUMAN
Rx, no medication for that
  #12  
Old Oct 21, 2011, 04:56 PM
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FourRedheads FourRedheads is offline
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I'm glad you reached out here and that is helped. You are not alone.
  #13  
Old Oct 21, 2011, 06:32 PM
Anonymous47147
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Its so hard when a T is gone for a while. I totally understand. I'm glad you posted here for support... I hope it helps. Keep on writing if it helps. I hope your evening at the hotel with your hubby was great and went well.
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