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  #1  
Old Dec 21, 2011, 08:46 PM
rainbow_rose's Avatar
rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
If you've read a recent post by me, you'll know that I'm on a therapy break ... only for about a month ... but i'm still working and such (of course she gave me homework! )

I'm half way through and doing ok ... but i had this feeling that I needed to send some kind of greeting to her for the holiday - i waited a couple of days to make sure it wasn't just an impulse and i sent her a short email last night. i didn't think of it as any big deal...

...but when I saw her email download into my inbox this morning, i started to cry. I didn't even care what she wrote (ok, maybe a little )... it was simply that she replied and we connected through these few words that each of us wrote. it's almost like i'd been unconsciously holding my breath all this time and when I saw that email, i suddenly started breathing again.

i didn't know i needed to connect. sometimes taking that risk is worth it.

i have so much to tell her.

i miss her.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~

Hugs from:
Anonymous33425, Anonymous37798, WePow

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  #2  
Old Dec 21, 2011, 08:54 PM
WePow's Avatar
WePow WePow is offline
Elder
 
Member Since: Oct 2006
Location: Everywhere and Nowhere
Posts: 6,588
((((((((((RR))))))))))))))))
You did great!!! It is so hard for us to reach back out to others when we risk feeling pain. You deserved that reply. I am so glad your T saw that as well.
__________________
~~~~~~~~~~~~
Thanks for this!
rainbow_rose
  #3  
Old Dec 22, 2011, 04:38 AM
growlycat's Avatar
growlycat growlycat is offline
Therapy Ninja
 
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
I can relate...I just moved across the country to land a job and I am back to phone therapy. I emailed just to make contact before the holidays--yeah, it didn't even matter what he wrote because I felt relief just seeing the response in my email box.

Take care!
Thanks for this!
rainbow_rose
  #4  
Old Dec 22, 2011, 05:56 AM
granite1's Avatar
granite1 granite1 is offline
running with scissors
 
Member Since: Aug 2009
Location: in my head
Posts: 15,961
i am so glad she was able to respond to your e-mail.im sure it does feel great to have that connection.something so simple and make all the difference in the world
__________________
BEHAVIORS ARE EASY WORDS ARE NOT

Dx, HUMAN
Rx, no medication for that
Thanks for this!
rainbow_rose
  #5  
Old Dec 22, 2011, 08:41 AM
rainbow_rose's Avatar
rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
thank you, just_some_girl &WePow for the hugs.

Quote:
Originally Posted by granite1 View Post
i am so glad she was able to respond to your e-mail.im sure it does feel great to have that connection.something so simple and make all the difference in the world
you're right. it really does make a difference.

Quote:
Originally Posted by growlycat View Post
I can relate...I just moved across the country to land a job and I am back to phone therapy. I emailed just to make contact before the holidays--yeah, it didn't even matter what he wrote because I felt relief just seeing the response in my email box.

Take care!
thank you, growlycat, (love your user name )

Quote:
Originally Posted by WePow View Post
((((((((((RR))))))))))))))))
You did great!!! It is so hard for us to reach back out to others when we risk feeling pain. You deserved that reply. I am so glad your T saw that as well.
Thanks so much, WePow!

it's so nice to share with people who understand.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~


Last edited by rainbow_rose; Dec 22, 2011 at 08:50 AM. Reason: fixed WePow's name
Thanks for this!
WePow
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