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#1
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My T is out of the office but he is going to be in the city today and made time to see me after work. He is very good with me on things like this.
I think I just need pocket riders and hugs maybe. I was very triggered Tuesday thanks to that horrid nightmare. Then the junk on the news was being watched by the guys at work and what happened to the Indiana girl was way too close to some of the junk I know from my dad. ((Don't go looking it up on the news if you don't know about it - it is too triggering)). Add to that other junk and the S/O fight. ugg. I am at work today. Will find a way to make it through that. I have not cried at all since Tuesday and every time I feel it, I have a big clump in my throat. I am not even sure if seeing T will help, but I am not safe inside so I know I need to see him. I am very glad I decided to email him last night to let him know how I was doing.
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![]() Anonymous32732, geez, jen29, karebear1, roads, silenthill, Unrigged64072835
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![]() roads
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#2
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Wonderful, wonderful T!!!
Good luck WePow-Peace and Hugs!!! Bluemountains |
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#3
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Jumping into your pocket...I'm glad you got a great T!
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#4
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#5
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can I come along?
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Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
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#6
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So many safe hugs WePow. I'll be thinking of you and send thoughts of comfort.
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"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
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#7
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I'll be in your pocket if you need me.
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__________________
Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau |
![]() WePow
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#8
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((((((((WePow)))))))))
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#9
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What a grand T you have. I sure hope being there helps.
![]() Do you know, I couldn't find a jumping-in-pocket smilie? Amazing? ![]() ((( ** safe hugs ![]() Roadrunner |
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#10
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![]() ![]() Still got room for a little one? ![]() |
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#11
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I'm in for the long ride WePow, hope T can help!
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#12
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*Jumping in pocket*
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"Wake me up...when September ends" ![]() |
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#13
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(((ALL))) You guys are so so awesome. Thank you so much.
Only 5 more hours.
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#15
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I keep reading my post from you guys and your support - thank you all so much!
I leave work in 50 min and then get dinner for my S/O. Then go back out to see my T. I feel like I wish I could cry but I can't. Really can't while at work even if I could. HR wrote me up and threatened to fire me the last time I cried at work because I was "disrupting" the work environment! And I was on lunch and actually emailing my T for an emergancy session because co-workers were playing vids that triggered me! But they did not get into trouble. That made me get into even more trouble! Oh well. So That is just the way it goes in my world. I could turn them in for that but there is no fight in me at all. Now there are no tears either. I keep grounding and just doing what I can. I wish I could just hug my T and hide inside his shirt and be safe like a baby kangaroo.
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![]() Anonymous37890, Unrigged64072835
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#16
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((((WePow)))))
safe and gentle hugs hon!! ♥♥
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![]() ![]() ![]() ![]() --- Got this off a Dove Chocolate Piece! |
#17
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(((((((((All))))))))))))
Thank you all so much for being pocket riders! My T is such a wonderful T! For the first time since starting therapy, I actually was a wee bit jelous that I can't be his friend. :-) But that is OK :-) It makes me think about actually being more social! I wish I could look at people who walk out of T's office. His best friend was there before I saw him and he walked right past me but I didn't even see what he looked like because I always look at the floor. But it was so supper cool to know that he was just there. And he is also a T. So it was like I was in the best room in the universe at that split second. Like if ANYONE would have went into that waiting area with both of them there with me that if they would have tried to harm me I would have two safe men actually FIGHT the bad guy to protect me! Unlike my father was with his friend :-( So back to my good stuff. T was very kind with me and my alters. The subject matter is something so deep I can't even get into on here - or anywhere except with my T. I love the fact that he is my T. I would not make it through healing without a T who has his level of skills. It is so aweful. So so bad. But he did EMDR work with my alters and me around this topic. I feel like he is now helping me carry a ton of heavy bricks. That I no longer have to hold them inside of me.
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![]() Anonymous32477, Chopin99, jen29, Unrigged64072835
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![]() geez, rainbow_rose
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#18
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Quote:
How wonderful that you and your alters are being treated by such a wonderful T! Hugs! ![]() Bluemountains |
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