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#51
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![]() ![]() ![]() There's a lot to talk about with this - your feelings, her reasoning. Please talk to her more about this. ![]() |
![]() Nelliecat
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#52
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I don't think I said anything in the session that would make T think she should stop touching, not specifically but then I'm still fairly new to all this (a year) so I'm feeling a bit clueless. Also, some of the session I don't really remember, I was so floored by her change of boundary.
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"Remember to look up at the stars, not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious." Stephen Hawking |
#53
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Are you still angrybutton? I'll be numbnellie then ![]()
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"Remember to look up at the stars, not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious." Stephen Hawking |
#54
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It did feel like being punished, I already felt ashamed, dirty and alone and it made me feel even more so. Now I've stepped back a bit I know I've absolutely got to go back and talk about this and it probably would help to write it all down in some form.
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"Remember to look up at the stars, not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious." Stephen Hawking |
#55
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I think you're right about keeping the routine going. The mundane activities that keep things constant and somehow flowing have been good since thursday and have to continue with kids, cats, husband, shopping.......... I do feel better but have become so, so good at stuffing feelings down I'm finding them hard to access right now. Although I too, get to that breaking point where I can no longer hold it all in and descend into a shivery, crying, snotty mess. Guess I've got that to look forward to ![]()
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"Remember to look up at the stars, not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious." Stephen Hawking |
#56
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I'm glad you decided that you need to talk to your T about this. I hope that she changes her mind about touch or at least gives you a better explanation.
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#57
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The hard thing about all of of this is that therapist are concerned and worried about triggering clients. That means that if a client reveals that he/she has been sexually abused, the therapist immediately begins to worry about how their actions will be interpreted. I truly do understand that an individual wants to protect the client and him/herself. It does distress me, however, that the immediate feeling for some therapists is that the client will morph the personal touch into something wrong or manipulative. I GET it that a therapist needs to be cautious and aware of what might be happening, but what I have a hard time with is the belief that EVERYONE who has been abused should be treated the same way. I think a GOOD solid therapist will investigate and talk about what touch means to the client . .. sadly though, here in the US, touch is usually seen as regressive or wrong. I know that's my own biasis, but I just wante to speak what I think about this issue.
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![]() Nelliecat
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#58
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#59
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I'm sorry that your therapist doesn't offer touch, lostmyway, but I gather from what you've posted that he made that a firm rule from the beginning of your contact with him. Doesn't make it feel good, but at least you knew how he functioned and why . . .he did explain his boundaries, right? I think that if a therapist has stated from the beginning of therapy that "touch" is not something he/she is comfortable with, than that one thing. What upsets me is the therapist who offers hugs or out of session contact (phone calls, email, text) who suddenly changes the "rules". I do get it taht boundaries are negotiatable . .. but they should never be "this is how I'm changing things and if you don't like it, I'll refer you." This isn't good therapy in my opinion. Working out the boundaries of therapy is an ongoing/fluid thing. As the client, I need to understand and accept that and my therapist needs to understand that and guide the discussion!
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#60
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Forgot to add! One of my favorite articles is one written by Cathy Steele on Dependency in Therapy. You can google it and read it. It is a clinical dense article and I"ve read it several times, but it does help me understand how it is for many of us in therapy who have been traumatized and are trying to make the therapeutic relationship work.
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![]() delicatefade26, Nelliecat
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#61
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Thank you for the Cathy Steele article Jaybird!! It was very insightful and very pertinent to my therapeutic journey!!
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