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Grand Member
Member Since Oct 2011
Location: UK
Posts: 656
12 220 hugs
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Mar 20, 2012 at 09:59 AM
#1
Every so often I get sessions where I spend the entire time shaking violently. I don't really know if this comes from anxiety, fear or what, but it seems to link to a very young place inside. It is really difficult to stop the shaking when it really takes hold and it can feel very frightening as if my insides are literally moving of their own accord and nothing I do helps. T does some grounding with me but it doesn't always calm it down.
Does this happen to anyone else? It seems to happen to me at random although I can sometimes pinpoint a certain feeling or need that sets it off. Often, though, I can feel anxious yet don't experience the shaking. |
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