Psychotherapy>Welcome to The Couch! Now in its 16th season!

TTGB jumping in the pocket .you can do this remember you are strong do you have your list and remember stops cardinal rule BREATHE

apt, hi you doing ok???

hi granite! Yes, thanks - I haven't had a lot of time to process T yet, and I teach in an hour so have to get ready for that, but I am OK. Thank you

todays mission today should i choose to except it is, finding ultra fine black glitter close to Halloween. not an easy task.but as soon as i finish this peach tranquility tea i may be off on this crazy adventure. and who knows what i may come across.

BTW i hate this key board it is surely the one that keeps misspelling things

Granite--good luck on your search. Have that spray ready, incase I need to spray T

Good morning everyone!

I really need to get up. Don't wanna. Have nothing planned for T today, even though I had 2 weeks to prepare. Part of me doesn't even want to go. When I skip weeks, I get this "I don't want to go back" thing going on. I wanted to make T a CD or a card since she's having surgery again next week. Oh well.

Hopefully, I'll finish or come close to finishing our credentialing today.

Have a great day!!

Sorry the Packers got ripped off last night Sconnie.

Don't cancel. Don't cancel. Don't cancel

I feel insignificant at my job and its depressing, the office hag is back from vacation.
There is also the fear of being layed off as we are so slow and I'm trying not to think about it as I cant change it.... add stop smoking to the list and I'm about to FREAK OUT

not an option

Lola you can feel insignificant but that does not mean that are insignificant. You can't do anything about the work flow. Maybe it will pick up soon.

My Ex boss offered me a job in Younstown Ohio, if something happened here....but that would be moving across the country.

That would be a huge move. If you wanna stay in Texas, just keep your eyes loosely peeled for something local. But, you have been with this company a long time. Your vested. Didn't they just do layoff's recently? I think I remember you saying that?

TTGB...Yes I've been here 12.5 years. I would also move alone, partner would stay here until we figured something out..as she has a contract job (teacher) and all the kids and grands area here. I just don't wanna think about it. Thanks for listening. My feelings lie to me alot and I'm reacting to the office hag being back from vacation. Although there is a real possibility of something like this happening. I cant worry about what I cant change right?

Right Lola, you can't change it and you can't predict what is going to happen. The talk about Partner staying and all that stuff is thinking way too far ahead. You can try to do all the planning in the world, but When these things happen-you just go into auto-pilot to make it work and some of the planning goes out the window. Don't let office hag get you down. Screw her. I'll come kick her a s s

Thanks TTGB... I think I'm just freaking myself out. I need to relax, I wish I knew some breathing tricks or something. LOL

lola you are not insignificant at all .

Inhale/exhale. On the inhale say to yourself "Just this moment" on the exhale say "Just this breath" do it a few times over till you feel yourself calming down.

ok...im going to not think anymore...starting NOW

it took 3 stores but i found my glitter this makes granite very happy now if i could just cancel tomorrows session life would be good.is it to early to drink

Granite-no canceling-we will be there for you

i would wall away the hours talking to the flowers ,consulting with the rain.i could be another Lincoln and I'd even do the thinkin if i only had a brain.i would think of things i never thunk before and then I'd sits and think some more.

the scarecrow was very wise and so are you

omg the phone reang and i thought it was them calling to conferm i will not answer the phone.

Granite no drinking or cancelling.... see above breathing exercises

i'm going to craft it was a mild panic when phone rang. kind of worried about tomorrow but ignoring it so far