Quote:
Originally Posted by lostmyway21
I haven't even felt like emailing T at all lately. Ive been forgetting to send one email let alone my aloud two. And when I do remember until like 10pm and even then it's a sentence or two, so he knows I'm alright. (he always wanted one daily email from me) wth is up with me? What an odd change for me. I haven't even been thinking about him. I havent even been bothering him on weekends. Odd odd odd. This is sooo not Lost.
|
I think it's good that your T is setting boundaries about emails. I'm trying to accept my own situation about that, and it's hard. It appears to be progress that you haven't felt like emailing him lately, too!!
About your session and feeling sad. I'm sorry. I know how that is, having sessions like that. I liked what T told you about pushing you towards things that will make your life better. That's what my T is doing for me too. We fight them, but they usually know what's good for us. Hang in there. You're working hard in therapy!