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#26
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My children
My super understanding wife Yoga |
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#27
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My husband
My therapist she is so good at encouraging me and helping me overcome things that depress me pc |
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#28
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Today I am grateful for:
My husband My chocolate cupcake The beautiful fall weather Being invited to a social event All the supportive people on PC My t, for never giving up on me My creator Relatively good health |
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#29
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Today I am grateful for:
Being alive Getting 8 hours of sleep last night! T letting me hold her hand and hug her yesterday Yoga class The art store T told me about |
#30
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Today I am grateful for
My DBT group! I really like the leader and the other group members. My friends/relatives I was with today. We had such a great time! My friend and her daughter for the special trip they made! My adorable grandson who was so very cute today! Hearing aids so he is learning to talk. |
#31
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That I was able to have a T session this week even though we had to meet at an alternate location due to power outages and damage in our area
Having an amazing friend who has welcomed me into her home while I am without power |
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#32
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Today I am grateful for:
My DBT group and those who encouraged me to find one My T, for allowing touch My wonderful yoga teacher My friends Some people who remembered my father My cousins |
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#33
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my massage therapist
family discovering new songs on Pandora watching classic episodes of sesame street Jim Henson and the silliness and fun he brought to world arriving home safely my home plenty of food to eat continuing on my journey to heal that i can see the blessings in my life
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
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