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#1001
Apr 19, 2013, 12:00 PM
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I see the trick as being directed at the bad introject, that part of us that gets in the way of our own happiness. Perhaps the superego. Why protect it? Ie why do you want to protect it? If that is the part that is telling you to smash yourself, why don't you just smash it instead? And let me say, I DO understand this, because I was having heart attack symptoms before I would let myself off the hook. I had to say, do I want to have a nervous heart attack and DIE, or do I want to live and say, "you can't do this to me anymore. I don't care if you understand or not." I don't know of course what you would "say" to whoever. But IF you were to say something, what would it be...? (Uh-oh - trick question! But serious too) |
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#1004
Apr 19, 2013, 01:56 PM
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I wish I could tell you what to do about all of it. I just hope you can take care of *you* right now as best as possible  .
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#1005
Apr 20, 2013, 02:09 PM
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hey everyone! I'm going to close this thread now since it's over 100 pages =)
theres another couch thread, 47 here: http://forums.psychcentral.com/psych...-debugged.html feel free to post to that one.
__________________
 Yesterday I was so clever, so I want to change the world. Today I am wise, so I am changing myself. |
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