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#976
Jun 25, 2014, 10:41 AM
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Stressed stressed stressed stressed! Leaving in 5-10 minutes for first appointment with new therapist. Shaking with stress and anxiety. Pretty sure I'm not going to be able to think of anything to say when I get there... other than, "I'm fine, I don't know what I'm doing here <insert nervous laugh>".
I just hate feeling sooooo uncontrollably anxious and unable to breathe. I wish I could just be cool and unperturbed... maybe just for once in my life! 
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 Aloneandafraid
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#977
Jun 25, 2014, 10:56 AM
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somewhere between anxious and numb.
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| Aloneandafraid
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#978
Jun 25, 2014, 12:25 PM
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I have a feeling of dread. I have a great deal going on in my life right now....and my T is on vacation. Of course she deserves it!!!! I just wish the timing of my stressful recent issues was better. I'm just starting to feel comfortable in my own skin while I'm there.... I just need the next couple weeks to go by fast and relatively turmoil-free.
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| Aloneandafraid
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#979
Jun 25, 2014, 02:13 PM
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Where I went today, to watch the game, is the same place I went to, during my divorce process. Pretty much, doing the same thing, at least with the types of beverages. They have good food. Was often a reflection on what marriage centered around. This time, a bit different. Opted here, knowing the layout and there was a one in five/six chance, of catching the game.
Why is it all centering around my divorce? It's been four years. Told bf the historical town I divorced in. That's a hoot and a holler 😀 Sent from my LGMS323 using Tapatalk |
| Aloneandafraid
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#981
Jun 25, 2014, 07:59 PM
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Sick. Physically sick
 I usually ignore it when I get ill and it just goes away but I can't this time - it's too bad. I actually had to go to the doctor and I'm doctor-phobic.
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#983
Jun 25, 2014, 08:37 PM
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I'm brand new here. But this looks like the perfect place.
I am extremely frustrated. I'm just so sick and tired of being anxious and scared. This isn't me, how did I get here? No one in my life seems to understand how real panic attacks are. I go from having dinner with my beautiful wife, to fearing for my life at the drop of a hat. I just don't know what to do... |
| SoupDragon
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#984
Jun 25, 2014, 09:33 PM
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Really unwell, severe tonsillitis. And getting mad at people who've let me down. Especially T.
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| Freewilled
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#985
Jun 25, 2014, 11:11 PM
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Mentally exhausted after talking with T today! It was a fascinating session, we worked on a dream I had last week, it was a huge dream and just ripe with stuff fit for therapy. As we were winding up and scheduling next appt, I was about to say "whew I'm tired now!" she beat me to the punch and said that SHE was exhausted from our discussion! I'm going to bed early!! This is one "therapy hangover" that I don't mind. Mentally exhausting yes because it was deep work, but it wasn't hard work. If that makes sense.
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#986
Jun 26, 2014, 12:49 AM
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Agitated.
__________________
Soup |
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#987
Jun 26, 2014, 01:24 AM
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I just wish there were more hours in the day. I'm always so stressed because I always run out of time to do things.
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#989
Jun 26, 2014, 08:30 PM
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Disappointed in myself....feel like I wasted my therapy session. I think I'm avoiding
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#990
Jun 26, 2014, 08:38 PM
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thread continues here
http://forums.psychcentral.com/psych...ml#post3837022
__________________
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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