what are you grateful for today?

Yesterday:
1) that my boss likes me
2) that my H knows me and tries to make my life easier
3) very nice last class with students (the end of the semester)

Today:
1) having a session tonight
2) having a very short week this week
3) having good colleagues

Me and h filled in our solicitors paperwork. It's been on my mind.

- For my drumming circle friends, and the awesome time we shared the other night drumming together under the stars!! They are truly my soul family.

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For priceless comments from students like this one I got today: "Mrs. A, you have the hearing of a fruit bat!" (They keep me smiling.)

Much needed rain.

8 more days of school!

1) that I am not suicidal
2) that tomorrow is a day off, so I'll have the whole day to pull myself together
3) my H

1) A safe place to stay.
2) A job.
3) Healthier emotions.

- that my drain that has been clogged for eons with much standing water is now unclogged. i decided to just pray and ask God to clear it and it was clear the next day without my doing anything. seriously couldn't believe it.
- for getting a package today
- for tasty food

For an old faithful recipe,
For a nice family tv night

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- for my T who scheduled me for tomorrow afternoon on short notice. you rock, T!
- for the fact that I'm somehow getting used to going in to work at 6am. never thought I would!
- for my awesome son!

I like what I do for a living--no, love

CBT T has been very understanding and patient with me

Main T is still in my life, aging but healthy.

My youngest who turned 15 today.

Listening to the silly banter that bounces back and for between the men in my life. Brings me so much joy.

One more day until payday. May is expensive in this house. Five birthdays and Mother's Day and graduation . . .

I forgot to write yesterday.

I'm grateful for yoga class.
My little grandson didn't cry when I babysat.
I sketched something that I like.

I'm grateful I can go to the mall, eat some junky food there, and work away from home for a while: I'm sure the change of scenery will do me good! (Now to hurry and make it happen!)

I'm grateful my daughter slept all night: that's SO rare, and this is the second night in a row.

I'm grateful for my therapist, to share all my serious thoughts.

Also, grateful for my doggie.

- i'm super grateful to find out my fridge isn't dead after all as i thought earlier today. i just needed to push a reset button after flipping the breaker.
- grateful i was able to cancel the order of a minifridge in time as it was just about to ship
- my art journaling friends who are always so supportive, just an amazing group

I am grateful that I have life insurance and know my family will be taken care of financially.

oh, readytostop, that sounds ominous. Please reach out for help!! Please take care!!!!

A delightful final band concert for my graduating senior son.

John Philip Sousa

Last night on our horrible mattress; new one on the way tomorrow!! Woohoo!!

My T's unapologetic honesty today.

And that she let me run over by 7 minutes.

And the overtime I'm working this week and next so I can pay her for every single worthwhile second!!

to be alive and enjoy the beautiful weather after a cold, cold winter....for one nice person met throughout the entire day....

Grateful for a 7yr old son who is empathetic beyond his years!!

For a T who is caring and compassionate.

For chocolate!

Yesterday:
1) the e-mail from my T, especially as she always says that she doesn't respond to e-mail Or should I rather start to worry?
2) Doing what I wanted and not what in my opinion I should have which doesn't happen often - I responded to my T's e-mail
3) H who not only didn't disturb me during work but also went for shopping, cooked and made laundry

Today (I might not have much time in the evening):
1) H who is going with me tonight, so the whole trip planning (booking flights, hotel etc.) is much easier
2) colleagues who came to listen and comment my "rehearsal" talk even as it is the middle of the long weekend
3) flying - I love sleeping in planes - I am already looking forward to getting some sleep then

My best friend results were really good.

I am grateful that it is Friday night - which means it's the weekend and I can sleep in...
I am grateful for places like this that show me in not alone... Even tho I very much feel it

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A few very special members of my family. I feel so blessed to have them and that they are so willing to help me through such a dark time. It *almost* makes me forget my sh***y parents exist. Almost.

I am also very thankful to have found this second Therapist, who is so very validating. Her added support really helps and I find myself looking forward to that appointment each week.