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#1
Feb 27, 2015, 05:03 AM
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I've been emotionally and mentally shattered following a number of intense triggers this past week. I'm fragile, delicate, overwhelmed, and I genuinely cannot even pretend to be okay. I have t in a couple of days and have no other option than to open up to her and be honest. More open and honest than ever. And, in doing that, I am going to cry.I am going to breakdown. I have never, ever cried in front of t. I have held myself together for 2 years. This is going to be a really tough session.
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 Anonymous37848, Anonymous47147, Bill3, buggles, gayleggg, harvest moon, musinglizzy, precaryous, ragsnfeathers, ThisWayOut
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#2
Feb 27, 2015, 08:13 AM
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Maybe it is a good time to let yourself cry with t. It may help you get past whatever is happening. Hang in there, you will get through this, even though it may be tough.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
 ThingWithFeathers, ThisWayOut
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#3
Feb 27, 2015, 10:05 AM
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That may be very healing. I would love to cry in front of my T. but haven't been able to. I do plenty of it outside my sessions.
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| LonesomeTonight
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| ThingWithFeathers
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#4
Feb 28, 2015, 10:10 AM
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Although hard, it might also be a really useful session. Let us know how it goes. Soup
__________________
Soup |
| ThingWithFeathers
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#5
Feb 28, 2015, 10:42 AM
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Good luck & well done for recognising & admitting what you need to do. In a way, you've done the really hard bit with that alone. You have strength & will get through it. Take care of you. Xxx
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| ThingWithFeathers
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#6
Mar 01, 2015, 07:26 AM
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how did it go?
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#7
Mar 02, 2015, 06:55 AM
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Good luck today!
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#8
Mar 02, 2015, 08:07 AM
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#9
Mar 02, 2015, 06:48 PM
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(((((TWF)))))
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