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#276
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My son has to start taking vitamin d, he's like way way below what his number should be. Mine's low too and so is h's i wonder if it's hereditary. I know we need to eat better, too. Need to find out what foods will help. And get outside more.
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#277
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I don't think that many foods contain vitamin d naturally- salmon and mackerel and sun are the ways I know about other than supplements or fortified milk/orange juice.
There are reports that a lot of people are low on vitamin d.
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Please NO @ Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich Pain is inevitable. Suffering is optional. |
#278
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Quote:
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"Take me with you, I don't need shoes to follow, Bare feet running with you, Somewhere the rainbow ends, my dear." - Tori Amos |
#279
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They are all natural drinks. They all have a different purpose. For example, the blue helps with stress. It really does work. The orange helps with sleep. Here's the website if you would like to look at it. http://www.drinkneuro.com/
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__________________
There are so many things wrong with me, and sometimes I believe there is more than what is diagnosed. I fear never healing, being left alone to crawl this heartless, cruel world. I hate myself so much, and sometimes, as much as I hate them, all I really want is a heartfelt hug. Will I ever make it through this thing called life? Or will I drown in the darkest depths of the ocean? Only time can tell. As for now, I just hide and I fear. This is, and will always be my life. ![]() ![]() |
#280
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I love you for using the word cordial. I am fascinated by British cordials. I think because I learned the word from a Mary Poppins boom when I was small and at the time it sounded like the most amazing and wonderful drink....
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#281
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Crocus Thanks for your comment about my family guilt. I know I should not feel guilty but that little voice from when I was a kid is still there saying I need to take care of my brother even though he was the eldest.
Also I have tried 3 times to see my t's band play and i chicken out. He is away in a couple of weeks to another event which means I miss my regular appointment and it will be 3 weeks between appointments. ![]() |
![]() Anonymous37941
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#282
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The couch was buzzing last night wasn't it. I wish I had stayed up, but I had a good nights sleep and I am feeling much better this morning.
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![]() unaluna
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![]() atisketatasket
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#283
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Quote:
Internet friends are real friends too ![]() Sent from my iPhone using Tapatalk
__________________
'... At poor peace I sing To you strangers (though song Is a burning and crested act, The fire of birds in The world's turning wood, For my sawn, splay sounds,) ...' Dylan Thomas, Author's Prologue |
![]() DarknessForever, Ellahmae, TrailRunner14
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#284
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Quote:
![]() Sent from my SM-G900V using Tapatalk
__________________
There are so many things wrong with me, and sometimes I believe there is more than what is diagnosed. I fear never healing, being left alone to crawl this heartless, cruel world. I hate myself so much, and sometimes, as much as I hate them, all I really want is a heartfelt hug. Will I ever make it through this thing called life? Or will I drown in the darkest depths of the ocean? Only time can tell. As for now, I just hide and I fear. This is, and will always be my life. ![]() ![]() |
#285
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Quote:
![]() ![]() ![]() ![]() It is only natural that the whole household should be upset by this.
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Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
![]() TrailRunner14
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#286
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Colonel Mustard, in the dining room, with the candlestick.
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
![]() atisketatasket
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#287
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Quote:
The greatest comfort that I've found in making sense of all of this, is knowing, like you that there are others who also experience the things I experience. That right there, gives me much comfort and some courage. I've met friends here and I am very thankful for them. No pain no gain. Yeah. There is pain in pulling some things out and really looking at them. Then. Talking about it. For me, there feels to be a release from the fear of thinking about it, wanting it to not be so - denial, when it's brought out into the open. It kind of seems to strip away the intimidation that it has by itself, in my mind. I will agree with you again that it's not a pleasant place to be, but it is a work in progress, moving forward. Surely can't go back. ![]() ((( high five )))
__________________
"What is denied, cannot be healed." - Brennan Manning "Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning |
![]() DarknessForever
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#288
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Bout to head to my trail. Anybody want to come along? Only going 2 miles today, if you would like to join me.
![]() Sent from my iPhone using Tapatalk
__________________
"What is denied, cannot be healed." - Brennan Manning "Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning |
![]() CantExplain
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#289
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I'll be taking a shower, but enjoy!
Sent from my SM-G900V using Tapatalk
__________________
There are so many things wrong with me, and sometimes I believe there is more than what is diagnosed. I fear never healing, being left alone to crawl this heartless, cruel world. I hate myself so much, and sometimes, as much as I hate them, all I really want is a heartfelt hug. Will I ever make it through this thing called life? Or will I drown in the darkest depths of the ocean? Only time can tell. As for now, I just hide and I fear. This is, and will always be my life. ![]() ![]() |
![]() TrailRunner14
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#290
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Quote:
Thank you CantExplain. One of my usual flip outs. ![]() My oldest is back home. My future daughter in law is doing much better and my youngest has calmed down too. Much better day. ![]()
__________________
"What is denied, cannot be healed." - Brennan Manning "Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning |
![]() unaluna
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![]() CantExplain
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#291
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Here are some pretty flowers from the trail.
![]() ![]() Sent from my iPhone using Tapatalk
__________________
"What is denied, cannot be healed." - Brennan Manning "Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning |
![]() DarknessForever, unaluna
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#292
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Alcohol, ice cream or both! Decisions, decisions!
Sent from my iPhone using Tapatalk
__________________
"You decide every moment of every day who you are and what you believe in. You get a second chance, every second." "You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire. |
![]() Ellahmae
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#293
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Have you got soft drink you can havean alcoholic spider but I don't know what you call it in America. Icecream soft drink and alcohol.
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![]() CantExplain
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#294
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Another funny day today. Must just be a week for most of us. OCD has been a little more active than it has been in awhile today. Not bad, don't get me wrong. But just active. Hoping it doesn't start acting up like it had been previously.
Sent from my SM-G900V using Tapatalk
__________________
There are so many things wrong with me, and sometimes I believe there is more than what is diagnosed. I fear never healing, being left alone to crawl this heartless, cruel world. I hate myself so much, and sometimes, as much as I hate them, all I really want is a heartfelt hug. Will I ever make it through this thing called life? Or will I drown in the darkest depths of the ocean? Only time can tell. As for now, I just hide and I fear. This is, and will always be my life. ![]() ![]() |
#295
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Beautiful flowers, TrailRunner!
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![]() TrailRunner14
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#296
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Just got the new Couch and we are already on page 30. Nice. Watching my strange addiction right now. This show is so weird. Cool, but weird. I feel sorry for the people addicted to these things. Hope they can get the help they need. Sorry. Random post.
Sent from my SM-G900V using Tapatalk
__________________
There are so many things wrong with me, and sometimes I believe there is more than what is diagnosed. I fear never healing, being left alone to crawl this heartless, cruel world. I hate myself so much, and sometimes, as much as I hate them, all I really want is a heartfelt hug. Will I ever make it through this thing called life? Or will I drown in the darkest depths of the ocean? Only time can tell. As for now, I just hide and I fear. This is, and will always be my life. ![]() ![]() |
#297
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__________________
"What is denied, cannot be healed." - Brennan Manning "Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning |
#298
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Wow hello 186 posts since I last checked the couch. Someone pass me one of those alcohol and ice cream concoctions and let's get crazy. Try and earn at least one Reproving Glare apiece.
My oldest needed to be picked up from her boyfriend's mom's house, about an hour one way on secondary roads. Saw a lot of horses, a few goats, the occasional cow, and a bunch of crops of who knows what. Country life is not for me, I'm planted firmly in suburbia. And I'm exhausted and cramped into the driver's position, very hard to straighten my right leg and still sore from my pathetic walk around the block yesterday. Got a text today that should be printed, matted, framed and hung in a place of honor in our house. DD1 thanked me (sincerely) for being who I am and acting how I act, no matter what life throws at me and no matter how she and little sis act. Gave me the warm fuzzies it did! |
![]() unaluna
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![]() atisketatasket, CantExplain, Ellahmae, JustShakey, TrailRunner14
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#299
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So not happy.
__________________
There are so many things wrong with me, and sometimes I believe there is more than what is diagnosed. I fear never healing, being left alone to crawl this heartless, cruel world. I hate myself so much, and sometimes, as much as I hate them, all I really want is a heartfelt hug. Will I ever make it through this thing called life? Or will I drown in the darkest depths of the ocean? Only time can tell. As for now, I just hide and I fear. This is, and will always be my life. ![]() ![]() Last edited by DarknessForever; May 18, 2016 at 08:29 PM. |
![]() CantExplain, unaluna
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#300
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So much for getting along w h lately. I just don't understand how he acts at all. I want to run away from home.
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![]() CantExplain, unaluna
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