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  #676  
Old May 09, 2019, 05:47 AM
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LonesomeTonight LonesomeTonight is offline
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Hugs, Scarlet...I'm sorry you're dealing with so much and that your sister is being so harsh to you.
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  #677  
Old May 09, 2019, 09:46 AM
Anonymous43207
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Oh scarlet I am so sorry.
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  #678  
Old May 09, 2019, 09:46 AM
stopdog stopdog is offline
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Jersey - glad to hear the jobless concerns have been alleviated
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  #679  
Old May 09, 2019, 09:54 AM
Anonymous43207
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Another step taken towards recovering from my surgery last week. It is slow going maybe cuz I'm older, maybe cuz of the complications, I dunno. But I'm feeling the least amount of pain yet and I haven't taken any pain meds yet this morning.

Hugs and headnods as appropriate.
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  #680  
Old May 09, 2019, 10:58 AM
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ScarletPimpernel ScarletPimpernel is offline
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L told me to try the DBT skill "broken record" with my sister. She told me to pick a truthful phrase that's simple enough that my sister can't take it too much apart. So I chose "I have to take care of myself today, but I do love you." I know she's still going to lash out on me. She's probably not going to believe it, tell me that I don't care about her and her kids because I didn't go to court, and then tell me to **** off. But being silent isn't going to help the situation either. I'm going to try this skill and see if it works. Might take awhile or just annoy her. I really do love my sister, she just has a nasty side to her.
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  #681  
Old May 09, 2019, 11:09 AM
Elio Elio is offline
...............
 
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Quote:
Originally Posted by ScarletPimpernel View Post
L told me to try the DBT skill "broken record" with my sister. She told me to pick a truthful phrase that's simple enough that my sister can't take it too much apart. So I chose "I have to take care of myself today, but I do love you." I know she's still going to lash out on me. She's probably not going to believe it, tell me that I don't care about her and her kids because I didn't go to court, and then tell me to **** off. But being silent isn't going to help the situation either. I'm going to try this skill and see if it works. Might take awhile or just annoy her. I really do love my sister, she just has a nasty side to her.
You might want to try saying it this way...
Quote:
I must take care of myself today and I love you.
For some reason the change from have to.. to must is a big one for me. Also the and instead of but here validates both parts of the statement
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  #682  
Old May 09, 2019, 11:17 AM
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Lemoncake Lemoncake is offline
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One thing I learnt (from R who else?) is that I don't have to nice. Just because their family does not give them an excuse to still be abusive/disrespectful. If she's still texting, you are "allowed" to not respond and ignore her. It might seem harsh but I have cut certain family members out and I refuse to be in the same room as them- I don't care how I come across my duty is my own heart.
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  #683  
Old May 09, 2019, 11:24 AM
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Lemoncake Lemoncake is offline
Roses are falling.
 
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Quote:
Originally Posted by WarmFuzzySocks View Post
I swore I would never ever ever ever ever ever ever ever ever ever again sit in a room with the kids' dad and a therapist. EVER.

It's become pretty clear to me that he cannot discuss the future without coming unglued, even in a public place. My t suggested that asking his therapist (an experienced and respected couples and individual therapist) to mediate might be a good solution...second set of ears, someone he trusts. And my rational wise thinking brain said to my f***ing hell no self that it's probably the best chance to get through this peacefully.

Kids' dad agreed. The therapist agreed, but wants to meet with me alone first.

I want to vomit.
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  #684  
Old May 09, 2019, 12:01 PM
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NP_Complete NP_Complete is offline
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I'm sitting at my desk and just watched a giant cloud of pine pollen float by. I thought it was smoke at first. Hope no one's allergic.
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  #685  
Old May 09, 2019, 12:07 PM
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atisketatasket atisketatasket is offline
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Grump. Finally got in touch with my doctor’s office. Not in menopause. Grump.
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  #686  
Old May 09, 2019, 12:44 PM
Anonymous43207
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Waiting for the short term disability examiner to call. Need to stop stressing about it.
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  #687  
Old May 09, 2019, 01:03 PM
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LostOnTheTrail LostOnTheTrail is offline
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((((Artie))))

I hear you. I had an assessment on Tuesday for disability benefits (which I am already receiving, but they are changing) and I have to wait a month. Very much not fun.
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  #688  
Old May 09, 2019, 01:57 PM
Elio Elio is offline
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General question: at what level of procrastination and avoidance of doing things that one should do still falls within the "normal" human experience? I'm talking about doing something like 10-15 mins of physical therapy exercises that I just can't seem to get myself to do regularly. This would be similar to eating appropriate amounts of vegetables, getting physical activity, cleaning ones house, paying bills... doing work while at work...?
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  #689  
Old May 09, 2019, 02:06 PM
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LonesomeTonight LonesomeTonight is offline
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Quote:
Originally Posted by NP_Complete View Post
I'm sitting at my desk and just watched a giant cloud of pine pollen float by. I thought it was smoke at first. Hope no one's allergic.

My blue car looks sort of greenish right now from all the yellow pollen on it...
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  #690  
Old May 09, 2019, 02:10 PM
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LonesomeTonight LonesomeTonight is offline
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Quote:
Originally Posted by Elio View Post
General question: at what level of procrastination and avoidance of doing things that one should do still falls within the "normal" human experience? I'm talking about doing something like 10-15 mins of physical therapy exercises that I just can't seem to get myself to do regularly. This would be similar to eating appropriate amounts of vegetables, getting physical activity, cleaning ones house, paying bills... doing work while at work...?

I'm not a good person to answer because I'm a horrible procrastinator. I think for me, some of it comes down to issues with executive functioning--T agreed with this, when I shared the extent of my issues with these sorts of things. It can definitely be a part of ADHD (I'm not diagnosed with that, but often wonder) or possibly anxiety or depression (I do have those). For example, I have good intentions for things like cleaning the house, just can't get around to doing it. And H takes care of many of the bills. I had issues with it (I still have a couple of my own credit cards, as does he) until I started autopay.
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  #691  
Old May 09, 2019, 02:11 PM
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atisketatasket atisketatasket is offline
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My sense of procrastination is that it’s pretty normal for things that have no obvious immediate reward or enjoyment. The only thing that helps me is making it a habit or a challenge.
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  #692  
Old May 09, 2019, 03:13 PM
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LonesomeTonight LonesomeTonight is offline
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Why is it that on the days I have to pick up D it starts pouring rain 10 minutes before I have to pick her up? Sigh...at least it's not a thunderstorm this time. And I got gas after T.

Hee hee, on a totally random note that "gas" made me think of, I totally thought T farted today, then he shifted in his seat again, there was another noise, and I realized it was the chair. I think? Maybe? I gave him the benefit of the doubt. (Didn't smell anything.)

ETA: But then...I'm there twice a week and the chair doesn't usually make those sounds when he shifts on it...

Last edited by LonesomeTonight; May 09, 2019 at 03:29 PM.
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  #693  
Old May 09, 2019, 03:34 PM
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atisketatasket atisketatasket is offline
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Oh, c’mon, LT, we all know you snuck a whoopee cushion onto his chair before session.

Not all farts smell. He was just producing some hydrogen farts.
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  #694  
Old May 09, 2019, 03:40 PM
Anonymous43207
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What's that old joke "he who smelt it dealt it"? Haha
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  #695  
Old May 09, 2019, 03:41 PM
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SlumberKitty SlumberKitty is offline
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I'm tired today.
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  #696  
Old May 09, 2019, 04:08 PM
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LonesomeTonight LonesomeTonight is offline
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Quote:
Originally Posted by ArtieSwimsOn View Post
What's that old joke "he who smelt it dealt it"? Haha
Well, I didn’t smell it, so I’m in the clear. I mean, mine smell likes roses anyway.
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  #697  
Old May 09, 2019, 04:18 PM
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SlumberKitty SlumberKitty is offline
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The weather is stupid here. It's probably around 75 or so degrees outside. The A/C is on in the office. But it's so cold (I'm wearing a long sleeved sweater and a corduroy jacket) that I have my space heater on to counter-act the A/C. And I'm getting a headache. I don't want to be at work any more today. /whine over
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  #698  
Old May 09, 2019, 04:28 PM
stopdog stopdog is offline
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Quote:
Originally Posted by atisketatasket View Post
Grump. Finally got in touch with my doctor’s office. Not in menopause. Grump.
Indeed. Sorry to hear.
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Please NO @

Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
Thanks for this!
atisketatasket
  #699  
Old May 09, 2019, 04:32 PM
stopdog stopdog is offline
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I am a procrastinator. For me, with something like exercises, it has to somehow be worth it to me to do them or otherwise I will blow them off. Also, I try to see how much of something is really needed -so if they say do this X times - I will try it X times, but then try to reduce it to see if they were just over-stating the benefit or because they think everyone really only does 1/2 of what they say - I don't want to be the goobery over achiever
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Please NO @

Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
Thanks for this!
atisketatasket, Elio
  #700  
Old May 09, 2019, 04:43 PM
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WarmFuzzySocks WarmFuzzySocks is offline
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There is pollen all over my car too. UGH.

I need to go get it washed but I’ve been putting it off.
Procrastination on stuff without immediate payoff seems pretty normal to me.
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Elio
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