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ArtieTheSequal
Writing my way through...
 
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Default Yesterday at 07:35 PM
  #161
My sister made and sent me a small box of cherry chocolate chip cookies for my birthday. They are so yummy! And she also made me a soup-bowl cozy using a fabric decorated with cats. It's so cute and I can't wait to use it.
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LadyShadow
Wanderer of Distant Stars
 
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Default Yesterday at 07:56 PM
  #162
What's interesting about the nutritionist that I had @Lemoncake is that she recommended the drink "Boost" to me which ended up making me gain weight, so not much good she did. *Sigh* I had no experience with Protein shakes so I had no idea what it would do. Then she went on vacation and just never came back. :/ Suffice to say, I am hesitant about getting another one.

This weight issue is really out of control. Gaining 50 pounds in the past three months have been very traumatic for me, and only now was I told how out of balance my thyroid is. I am glad I have answers, but the damage is done. The effect on my mental health has been severe, I am drowning in self-hate and eating even MORE out of all my pain. I have no motivation to diet or exercise either. I just want to sit and feel sorry for myself and complain. My therapist says I have a "bully" in my personality that does this, and I believe him. I have named this "bully" my younger, skinnier self that can't drink and party anymore and is just pissed with me being sober and fat. I feel like Al Pacino from "Devil's Advocate" is mocking me by saying in my ear, "Vanity is my favorite sin" because I know how vain I really am - my woes with weight have almost nothing to do with health.

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Default Yesterday at 08:17 PM
  #163
There is a Get Smart marathon on tonight - I loved this show when I was little. I like it now because I understand the more adult jokes

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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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Lemoncake
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Default Yesterday at 11:09 PM
  #164
Quote:
Originally Posted by LadyShadow View Post
What's interesting about the nutritionist that I had @Lemoncake is that she recommended the drink "Boost" to me which ended up making me gain weight, so not much good she did. *Sigh* I had no experience with Protein shakes so I had no idea what it would do. Then she went on vacation and just never came back. :/ Suffice to say, I am hesitant about getting another one.

This weight issue is really out of control. Gaining 50 pounds in the past three months have been very traumatic for me, and only now was I told how out of balance my thyroid is. I am glad I have answers, but the damage is done. The effect on my mental health has been severe, I am drowning in self-hate and eating even MORE out of all my pain. I have no motivation to diet or exercise either. I just want to sit and feel sorry for myself and complain. My therapist says I have a "bully" in my personality that does this, and I believe him. I have named this "bully" my younger, skinnier self that can't drink and party anymore and is just pissed with me being sober and fat. I feel like Al Pacino from "Devil's Advocate" is mocking me by saying in my ear, "Vanity is my favorite sin" because I know how vain I really am - my woes with weight have almost nothing to do with health.
I'm really sorry to hear about your experience with the nutritionist. It sounds incredibly frustrating and disappointing, especially given how much trust you placed in seeking professional help.

In moments with the internal bully, practicing radical acceptance might help. It doesn’t mean you approve of or agree with what's happening, but it means recognizing the truth of your current situation without resisting it and adding extra layers of shame. Have you looked if you could get any extra governmental program or charity support ?

I hope you can find some compassion for yourself. It's clear that you're going through a lot, and it's okay to feel overwhelmed and to take things one step at a time.

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LostOnTheTrail
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Default Today at 09:01 AM
  #165
Today started at 5:45 am, courtesy of my neighbours letting their cat out.

Then I began having feelings about the support group experience last night, which has given me insight and left me with more to process.

So I couldn't get back to sleep.

I'd rather not talk about the specifics of my realisation, but I'm feeling wrecked by it.

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'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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Always in This Twilight
 
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Default Today at 09:51 AM
  #166
Hugs to you, Lost.
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Default Today at 11:30 AM
  #167
Thanks, LT.

I hope today's been kinder to you.

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'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
Just hold on tight, that's all you gotta do...'

Steve Earle - Fort Worth Blues

'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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Default Today at 12:41 PM
  #168
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Originally Posted by LostOnTheTrail View Post
Thanks, LT.

I hope today's been kinder to you.

Thanks, Lost, it's been going OK. And I'm going to a concert tonight. Just wish it was less hot out, with it being outdoors--it's currently 91 F.
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Default Today at 12:57 PM
  #169
Yikes....

I hope you have ways to stay hydrated.

Venues here won't allow you to bring your own drinks.

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'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
Just hold on tight, that's all you gotta do...'

Steve Earle - Fort Worth Blues

'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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unaluna
Elder Harridan x-hankster
 
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Default Today at 02:15 PM
  #170
Two showers in three days! Im a self-care maniac!
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Default Today at 02:29 PM
  #171
2 showers in 3 days? That's crazy talk. Look at you - made of water and money it seems.

In the summer, I go through 2 showers a day if I am outside biking or walking a lot. It just feels so much better to wash off the sunscreen, bug spray (ticks and chiggers all over here), and sweat.

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Please NO @

Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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Default Today at 03:21 PM
  #172
As a laaaady, i only glow.

Like a firefly!
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