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Writing my way through...
Member Since Feb 2020
Location: In the desert
Posts: 7,423
(SuperPoster!)
4 5,871 hugs
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Yesterday at 07:35 PM
#161
My sister made and sent me a small box of cherry chocolate chip cookies for my birthday. They are so yummy! And she also made me a soup-bowl cozy using a fabric decorated with cats. It's so cute and I can't wait to use it.
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 LadyShadow, Lemoncake
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 LadyShadow, LonesomeTonight
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Wanderer of Distant Stars
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 25,192
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Yesterday at 07:56 PM
#162
What's interesting about the nutritionist that I had @Lemoncake is that she recommended the drink "Boost" to me which ended up making me gain weight, so not much good she did. *Sigh* I had no experience with Protein shakes so I had no idea what it would do. Then she went on vacation and just never came back. :/ Suffice to say, I am hesitant about getting another one.
This weight issue is really out of control. Gaining 50 pounds in the past three months have been very traumatic for me, and only now was I told how out of balance my thyroid is. I am glad I have answers, but the damage is done. The effect on my mental health has been severe, I am drowning in self-hate and eating even MORE out of all my pain. I have no motivation to diet or exercise either. I just want to sit and feel sorry for myself and complain. My therapist says I have a "bully" in my personality that does this, and I believe him. I have named this "bully" my younger, skinnier self that can't drink and party anymore and is just pissed with me being sober and fat. I feel like Al Pacino from "Devil's Advocate" is mocking me by saying in my ear, "Vanity is my favorite sin" because I know how vain I really am - my woes with weight have almost nothing to do with health. __________________ Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Path to Wellness and Love |
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| LonesomeTonight, ScarletPimpernel, unaluna
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underdog is here
Member Since Sep 2011
Location: blank
Posts: 34,859
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Yesterday at 08:17 PM
#163
There is a Get Smart marathon on tonight - I loved this show when I was little. I like it now because I understand the more adult jokes
__________________ Please NO @ Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich Pain is inevitable. Suffering is optional. |
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LadyShadow, LonesomeTonight, unaluna
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Roses are falling.
Member Since May 2017
Location: Seattle.
Posts: 9,828
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Yesterday at 11:09 PM
#164
Quote:
In moments with the internal bully, practicing radical acceptance might help. It doesn’t mean you approve of or agree with what's happening, but it means recognizing the truth of your current situation without resisting it and adding extra layers of shame. Have you looked if you could get any extra governmental program or charity support ? I hope you can find some compassion for yourself. It's clear that you're going through a lot, and it's okay to feel overwhelmed and to take things one step at a time. __________________ 
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