[ECHOES]

Maybe this session I will ask to just go and be there, no talking, just being.

My moods don't generally stick around too long. They're intense then the go.
These past few weeks I have been drowning in depression. I come up to the surface
occaisionally for a breath, then start sinking back down.
I don't want to work and that is all I do. When I'm there it is agony, time seems to stand still.
I'd rather be at home wrapped in a blanket, keep the blinds pulled, just breathe. Breathe and cry. It's all I have the energy for.

My youth is gone. I have no purpose. There's no going back and forward is so limited. I have nothing and am trapped in the nothingness.
I wish I would have felt deserving of therapy many years ago.

[Fuzzybear]

((((((((((((((((((((((( echoes )))))))))))))))))))))))

I have thought of going to therapy and just "being". I think it would be soothing sometimes.

I'm sorry you're in such a hard spot right now

[Kiya]

(((((((((Echoes)))))))))
=( is there anything we can do to help? the tone of your post is so sad.... worrying.

[MissCharlotte]

((Echoes))

</font><blockquote><div id="quote"><font class="small">Quote:</font>
I'd rather be at home wrapped in a blanket,.

</div></font></blockquote><font class="post">

I can so relate to this feeling. Sometimes the feeling of being wrapped up tight is all that will comfort.

I hope you feel better soon.

However, I have to believe that every life and every stage of life has purpose. Sometimes we have to find that, but it's out there.

Take gentle care.

[(JD)]

Take a blanket to therapy..and wrap yourself in it and say you just want to "be" there safe for now. I think it's done all the time, and is totally acceptable to me. T might feel unneeded...and might need to know just why you need the peace and quiet...